Category
White hams
6,377 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
c NOVA 4 Recette à l'Italienne - Tranches fines aux herbes
112
kcal
2.8
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon de qualité supérieur cuit, fumé
147
kcal
7
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon cuit supérieur avec couenne
143
kcal
6.7
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon supérieur avec couenne
152
kcal
7.8
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 19.9 g protein
d NOVA 3 Jambon superieur decouenne degraissé
119
kcal
3.2
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d NOVA 3 Bio Hinterkochschinken
113
kcal
3
Fat g
1
Sugar g
2.5
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon cuit choix
107
kcal
3
Fat g
2
Sugar g
2
Salt g
per 100 g · 18 g protein
d NOVA 4 Jamon cocido extra
106
kcal
2.6
Fat g
1
Sugar g
2.7
Salt g
per 100 g · 19 g protein
c NOVA 4 Le bon Paris Tendre & Epais à l'Etouffée
124
kcal
4
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Jambon de paris
117
kcal
2.9
Fat g
0.9
Sugar g
1.5
Salt g
per 100 g · 21.7 g protein
d NOVA 4 Jambon De Paris Sans Polyphosphate DD
110
kcal
3
Fat g
1.8
Sugar g
2
Salt g
per 100 g · 19 g protein
c NOVA 4 Tendre Noix Supérieur sans couenne
113
kcal
2.9
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 21 g protein
c NOVA 4 Prosciutto cotto
109
kcal
2.5
Fat g
0.3
Sugar g
1.6
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon cuit aux herbes
142
kcal
6.9
Fat g
0.5
Sugar g
2.7
Salt g
per 100 g · 19 g protein
d NOVA 4 Crumbed Wiltshire Cured Ham
116
kcal
1.9
Fat g
0.2
Sugar g
2.1
Salt g
per 100 g · 23.8 g protein
c NOVA 4 Prosciutto Cotto Rovagnati
143
kcal
7
Fat g
0
Sugar g
1.6
Salt g
per 100 g · 20 g protein
d NOVA 4 Jamón cocido extra
105
kcal
3
Fat g
1.5
Sugar g
2.3
Salt g
per 100 g · 18 g protein
d NOVA 4 Grill Schinken
107
kcal
2.5
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 20 g protein
c NOVA 4 Le Supérieur, cuit à l'étouffée
111
kcal
2.2
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 22 g protein
c NOVA 4 Le Fumé - au Bois de Chêne
111
kcal
2.8
Fat g
0.5
Sugar g
1.8
Salt g
per 100 g · 22 g protein
c NOVA 4 Le Supérieur
115
kcal
2.8
Fat g
0.5
Sugar g
1.4
Salt g
per 100 g · 22 g protein
c NOVA 4 Jambon cuit supérieur découenné dégraisse
116
kcal
3
Fat g
0.7
Sugar g
2
Salt g
per 100 g · 21 g protein
d NOVA 4 Jamon cocido extra braseado
103
kcal
3
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 18 g protein
c NOVA 4 Jamon cocido extra duroc
120
kcal
3.6
Fat g
0.8
Sugar g
1.7
Salt g
per 100 g · 21 g protein