Category
White hams
6,382 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d Jamón cocido al horno
132
kcal
6
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 18 g protein
d Jambon à l'ancienne Domaine Picard
123
kcal
3
Fat g
5
Sugar g
2
Salt g
per 100 g · 23 g protein
d Jambon supérieur au piment d'Espelette AOP
164
kcal
8.8
Fat g
0.5
Sugar g
1.6
Salt g
per 100 g · 21 g protein
d Jambon blanc aux herbes
155
kcal
9.8
Fat g
0.8
Sugar g
2.2
Salt g
per 100 g · 16 g protein
b Wafer thin cooked ham
116
kcal
4.2
Fat g
0.8
Sugar g
1.4
Salt g
per 100 g · 18.7 g protein
d Fiambre da perna
102
kcal
4
Fat g
1
Sugar g
2.2
Salt g
per 100 g · 15.5 g protein
b Ciabatta crumbed ham
129
kcal
2
Fat g
0.9
Sugar g
1.8
Salt g
per 100 g · 25 g protein
d Jambon dégraissé
127
kcal
3.6
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 23 g protein
d Jambon cuit supérieur avec couenne aux herbes de Provence
141
kcal
6
Fat g
0.6
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d Jamon cocido al horno
132
kcal
6
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 18 g protein
d Jamon cocido al horno
132
kcal
6
Fat g
0
Sugar g
2.5
Salt g
per 100 g · 18 g protein
c Finísimo Jamón Cocido Finissim Pernil Cuit
109
kcal
3
Fat g
0.6
Sugar g
2
Salt g
per 100 g · 18 g protein
d Finísimo de jamón cocido al horno
132
kcal
6
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 18 g protein
d Finisimo jamon cocido al horno
132
kcal
6
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 18 g protein
d Finisimo jamón cocido al horno
132
kcal
6
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 18 g protein
d Finisimo jamon cocido al horno
132
kcal
6
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 18 g protein
c Finisimo paleta cocida menos sal
104
kcal
3.3
Fat g
0.6
Sugar g
1.6
Salt g
per 100 g · 16.5 g protein
a Le Paris sans couenne (lot de 2 x 4 tranches)
117
kcal
2.9
Fat g
0.6
Sugar g
1.4
Salt g
per 100 g · 22 g protein
e Cubetti di cotto
151
kcal
9.7
Fat g
0
Sugar g
3.3
Salt g
per 100 g · 15 g protein
d Prosciutto cotto
154
kcal
7.8
Fat g
1
Sugar g
2
Salt g
per 100 g · 20 g protein
c Jamon cocido
103
kcal
2.5
Fat g
1
Sugar g
1.9
Salt g
per 100 g · 18.5 g protein
c Jambon cuit
146
kcal
6.1
Fat g
0.5
Sugar g
1.5
Salt g
per 100 g · 21.2 g protein
d Jambon traditionnel fumé au bois de hêtre
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d Jamon cocido ahumado
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein