Category
White hams
6,382 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d
Jambon blanc cuit
107
kcal
3.1
Fat g
2.8
Sugar g
2.8
Salt g
per 100 g · 16.4 g protein
d
Jambon cuit cuisine au bouillon à l'os
135
kcal
3.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 21 g protein
Jamón cocido +proteínas
100
kcal
—
Fat
—
Sugar
—
Salt
per 100 g · 22 g protein
d
Jambon à l'ancienne
123
kcal
3.1
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 23 g protein
d
Jambon à l'ancienne
177
kcal
10.6
Fat g
0.2
Sugar g
1.7
Salt g
per 100 g · 19.8 g protein
Jambon blanc supérieur
120
kcal
4.5
Fat g
0
Sugar g
—
Salt
per 100 g · 20 g protein
d NOVA 4 Jambon Supérieur
111
kcal
3
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 20 g protein
d NOVA 4 Tendre Noix Arrosto
114
kcal
3
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon à l’ancienne salé à la veine
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon Supérieur avec couenne 2 tranches
151
kcal
7
Fat g
0.8
Sugar g
2.2
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon DD Choix (26 Tranches)
131
kcal
6.6
Fat g
1
Sugar g
2.5
Salt g
per 100 g · 17 g protein
c NOVA 4 Jambon cuit sup AC fumé
417
kcal
4.4
Fat g
0
Sugar g
0
Salt g
per 100 g · 94 g protein
d NOVA 4 Jambon superieur sans couenne 4 tranches
111
kcal
3
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 20 g protein
c NOVA 4 Prosciutto cutto
102
kcal
2
Fat g
1
Sugar g
1.4
Salt g
per 100 g · 20 g protein
d NOVA 4 Jambon cuit supérieur Chiffonnade
124
kcal
3.5
Fat g
1
Sugar g
2.5
Salt g
per 100 g · 22 g protein
d NOVA 4 Jambon supérieur
122
kcal
4
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 21 g protein
c NOVA 4 Le Supérieur nature
111
kcal
2.2
Fat g
0.7
Sugar g
1.8
Salt g
per 100 g · 22 g protein
d NOVA 4 Finisimo jamon cocido al horno
132
kcal
6
Fat g
0.6
Sugar g
2.5
Salt g
per 100 g · 18 g protein
d NOVA 4 Jambon blanc supérieur
151
kcal
7
Fat g
0.8
Sugar g
2.2
Salt g
per 100 g · 21 g protein
d NOVA 4 Tendre Noix Jambon à la Broche
113
kcal
3
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 21 g protein
d NOVA 4 Jambon superieur
191
kcal
11
Fat g
0.6
Sugar g
1.8
Salt g
per 100 g · 22 g protein
c NOVA 4 Jambon cuit supérieur à griller
247
kcal
17
Fat g
0.4
Sugar g
1.5
Salt g
per 100 g · 23 g protein
d NOVA 4 Allumettes de jambon
122
kcal
6
Fat g
1
Sugar g
2.3
Salt g
per 100 g · 16 g protein
d NOVA 4 Jamon cocido extra
94
kcal
2
Fat g
1
Sugar g
3
Salt g
per 100 g · 18 g protein