Category
White hams
6,381 White hams products average 131 kcal, 0.7 g of sugars and 20 g of protein per 100 g. 10% of graded products rate Nutri-Score A or B. 94% are ultra-processed (NOVA 4).
Lowest in sugar: Jambon superieur sans couenne (0 g per 100 g)
Raw cured ham 1,903Italian meat products 1,318Cooked ham of superior quality 300Traiteur charcuterie 70Cooked ham choice 20Jamon cocido extra 3Cooked ham choice with rind 2Jambons label rouge 1Cooked ham choice rind less and fatless 1
d Prosciutto cotto di Vignola
168
kcal
10
Fat g
0.5
Sugar g
1.7
Salt g
per 100 g · 19 g protein
d Jambon traditionnel fumé au bois de hêtre
137
kcal
6
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 19.7 g protein
d Delisandwich sabor langosta
153
kcal
8
Fat g
0
Sugar g
2.6
Salt g
per 100 g · 13 g protein
c Jamón cocido extra selección
116
kcal
3.6
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 20 g protein
c Jambon cuit au four
100
kcal
1.7
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 20 g protein
d Jambon à l ancienne cuit au torchon
177
kcal
10.6
Fat g
0.2
Sugar g
1.7
Salt g
per 100 g · 19.8 g protein
c Jambon Cuit Dégraissé
118
kcal
3.5
Fat g
0.8
Sugar g
1.8
Salt g
per 100 g · 20.8 g protein
d Jambon cuit traditionnel
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d Lacón cocido y ahumado a la leña extra
106
kcal
4.2
Fat g
0.5
Sugar g
2.7
Salt g
per 100 g · 17 g protein
c Jamon cocido extra
103
kcal
3.7
Fat g
0.8
Sugar g
1.7
Salt g
per 100 g · 17.6 g protein
d Spargelschinken
99
kcal
1.3
Fat g
1
Sugar g
2.2
Salt g
per 100 g · 20.4 g protein
NOVA 4 Le Paris
107
kcal
3.1
Fat g
—
Sugar
—
Salt
per 100 g · 18 g protein
d Jambon supérieur cuit
145
kcal
7.9
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 17.9 g protein
d Jamon cocido ahumado
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d Jamón cocido
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
d Jambon à l’Ancienne
161
kcal
7.9
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 22 g protein
d Prosciutto cotto
128
kcal
5
Fat g
0.5
Sugar g
2.1
Salt g
per 100 g · 20 g protein
d Hamburger di Prosciutto cotto con Mozzarella
177
kcal
11
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 17 g protein
c Thin Sliced Cooked Ham
102
kcal
3.5
Fat g
1.2
Sugar g
1.6
Salt g
per 100 g · 16 g protein
d Fiambre da Perna Extra
88
kcal
2
Fat g
1.2
Sugar g
2.3
Salt g
per 100 g · 16 g protein
d Jambon cuit grillé
100
kcal
3
Fat g
1
Sugar g
2.4
Salt g
per 100 g · 20 g protein
d Jambon De Paris
110
kcal
3
Fat g
1.8
Sugar g
2
Salt g
per 100 g · 19 g protein
d Jambon traditionnel fumé au bois de hêtre
125
kcal
4.5
Fat g
0.5
Sugar g
1.9
Salt g
per 100 g · 20 g protein
c Jambon cuit
116
kcal
3.6
Fat g
1
Sugar g
1.8
Salt g
per 100 g · 20 g protein