Category
White asparagus
539 White asparagus products average 25 kcal, 1.1 g of sugars and 1.6 g of protein per 100 g. 97% of graded products rate Nutri-Score A or B. 0% are ultra-processed (NOVA 4).
Lowest in sugar: Espárragos blancos (0 g per 100 g)
a Asperges blanches violettes
17
kcal
1.3
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 2.4 g protein
a Esparragos Blancos
28
kcal
0.8
Fat g
0.8
Sugar g
1
Salt g
per 100 g · 2.3 g protein
a Esparragos blancos extra
18
kcal
0.1
Fat g
1.4
Sugar g
0.2
Salt g
per 100 g · 1.9 g protein
a Espárragos blancos
9
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 1 g protein
a Esparragos blancos extra 535gr
55
kcal
0
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 12 g protein
a Asperges blanches pic nic 115gr
18
kcal
0.3
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 1.9 g protein
a Esparragos blancos
12
kcal
0.5
Fat g
0.6
Sugar g
0.3
Salt g
per 100 g · 1.1 g protein
a Asperges
16
kcal
0
Fat g
1.6
Sugar g
0.4
Salt g
per 100 g · 1.4 g protein
a Espárragos blancos enteros
43
kcal
0.5
Fat g
2
Sugar g
0.8
Salt g
per 100 g · 1.6 g protein
a Asperges blanches
18
kcal
0.3
Fat g
1
Sugar g
1
Salt g
per 100 g · 1.9 g protein
Asparagi bianchi
Nutrition data not available
a
Asperges blanches
17
kcal
0.2
Fat g
0.4
Sugar g
0.3
Salt g
per 100 g · 1.8 g protein
a
Asperges blanches
15
kcal
0.5
Fat g
2
Sugar g
0.9
Salt g
per 100 g · 1.3 g protein
NOVA 1 L'asperge Bio
Nutrition data not available
a
Asperges blanches
18
kcal
0.3
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 1.9 g protein
b NOVA 3 Espárragos Blancos
12
kcal
0
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 1.1 g protein
b NOVA 3 Asperges Blanches Géant Vert À Partir De 2 X 190 G
17
kcal
0.3
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 1 g protein
b NOVA 3 Pointes d'asperges blanches
15
kcal
0
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
b NOVA 3 Asperges blanches
15
kcal
0
Fat g
1.5
Sugar g
0.8
Salt g
per 100 g · 1.2 g protein
b NOVA 3 Espárragos blancos (gruesos)
18
kcal
0.5
Fat g
1.9
Sugar g
0.9
Salt g
per 100 g · 1.2 g protein
b NOVA 3 Asperges blanches
15
kcal
0
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 1.8 g protein
b NOVA 3 Espárragos do navarra muy gruesos
18
kcal
0
Fat g
1.1
Sugar g
1
Salt g
per 100 g · 1.3 g protein
b NOVA 3 Asperges blanches moyennes
14
kcal
0.5
Fat g
1.7
Sugar g
0.8
Salt g
per 100 g · 0.7 g protein
b NOVA 3 Morceaux d'asperges
18
kcal
0
Fat g
1.5
Sugar g
0.7
Salt g
per 100 g · 1.1 g protein