Category

Tofu

1,121 Tofu products average 149 kcal, 0.9 g of sugars and 13.6 g of protein per 100 g. 75% of graded products rate Nutri-Score A or B. 28% are ultra-processed (NOVA 4).

Lowest in sugar: Räuchertofu Mandel-Sesam (0 g per 100 g)

a b c d e
1,121 products
Tofu Natur a NOVA 3
Tofu Natur
DmBio · 200g
122 kcal
7.1 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Tofu Soft a NOVA 3
Tofu Soft
SUNRISE
53 kcal
2.9 Fat g
1.2 Sugar g
0 Salt g
per 100 g · 5.9 g protein
Palm oil freeVegan 1 allergen
Seidentofu a NOVA 3
Seidentofu
Alnatura · 400 g
47 kcal
2.1 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 5.3 g protein
Palm oil freeVegan 1 allergen
K-take it veggie Tofu Minced b NOVA 3
K-take it veggie Tofu Minced
K-take it veggie · 200 g
267 kcal
18 Fat g
0.8 Sugar g
0.9 Salt g
per 100 g · 21 g protein
Palm oil freeVegan 3 allergens
Tofu Paprika c NOVA 3
Tofu Paprika
dennree · 250g
128 kcal
7.3 Fat g
1 Sugar g
1.4 Salt g
per 100 g · 13 g protein
Palm oil free 4 allergens
K-take it veggie Bio Tofu Hack b NOVA 3
K-take it veggie Bio Tofu Hack
K-take it veggie · 200 g
267 kcal
18 Fat g
0.8 Sugar g
0.9 Salt g
per 100 g · 21 g protein
Palm oil freeVegan 4 allergens
Tofu grillé à la mexicaine c NOVA 3
Tofu grillé à la mexicaine
Tossolia
172 kcal
9.5 Fat g
2.8 Sugar g
1.5 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 1 allergen
Tofu al Naturale a NOVA 3
Tofu al Naturale
Fior di Natura - Eurospin · 250g
155 kcal
9.2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 1 allergen
Veganer Bio-Tofu geräuchert b NOVA 3
Veganer Bio-Tofu geräuchert
Spar · 250 g
158 kcal
8.6 Fat g
0.7 Sugar g
1.4 Salt g
per 100 g · 18 g protein
Palm oil freeVegan 2 allergens
Organic Tofu a NOVA 3
Organic Tofu
House Foods · 14 oz (396 g)
82 kcal
4.7 Fat g
0 Sugar g
0 Salt g
per 100 g · 8.2 g protein
Palm oil freeVegan 1 allergen
Tofu affumicato a NOVA 3
Tofu affumicato
Io Veg · 175 gr
149 kcal
9 Fat g
0.5 Sugar g
0.4 Salt g
per 100 g · 16 g protein
Palm oil freeVegan 1 allergen
Tofu Bio Seara 250g  vegan a NOVA 3
Tofu Bio Seara 250g vegan
Seara · 250g
146 kcal
9.2 Fat g
0.1 Sugar g
0 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Tofu al pesto b NOVA 3
Tofu al pesto
Casa Alpe Adria · 100 g
141 kcal
8 Fat g
0.8 Sugar g
1.1 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Firm Tofu a NOVA 3
Firm Tofu
Trader Joe's · 14 oz
107 kcal
4.2 Fat g
0 Sugar g
0 Salt g
per 100 g · 10.7 g protein
Palm oil freeVegan 1 allergen
Tofu geräuchert a NOVA 3
Tofu geräuchert
Edeka · 350g
131 kcal
7 Fat g
1 Sugar g
0.9 Salt g
per 100 g · 14.5 g protein
Palm oil freeVegan 1 allergen
Tofu olive c
Tofu olive
Bio natura · 200g
134 kcal
8.6 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 13 g protein
VeganVegetarian
Tofu Super Ef 500G a NOVA 4
Tofu Super Ef 500G
Lakovo · 500 g
59 kcal
3.1 Fat g
0.7 Sugar g
0 Salt g
per 100 g · 6.9 g protein
Palm oil freeVegan 1 allergen
Tofu Curry a NOVA 3
Tofu Curry
Delhaize · 250 g
134 kcal
8.5 Fat g
0.7 Sugar g
0.3 Salt g
per 100 g · 12 g protein
Palm oil freeVegan 1 allergen
Tofu noisettes a NOVA 3
Tofu noisettes
Delhaize · 200 g
206 kcal
15 Fat g
0.7 Sugar g
1 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 3 allergens
Silken Tofu Extra Firm a NOVA 4
Silken Tofu Extra Firm
Morinaga · 349g
51 kcal
2 Fat g
0 Sugar g
0.1 Salt g
per 100 g · 7.7 g protein
VeganVegetarian 1 allergen
a NOVA 3
Plant kitchen organic super firm tofu
M&S Food · 300g
116 kcal
6.6 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 12.6 g protein
Palm oil freeVegan 1 allergen
Serving Suggestion M MORI-NU SILKEN TOFU SHELF SOF a
Serving Suggestion M MORI-NU SILKEN TOFU SHELF SOF
Mori-nu · 305g
52 kcal
2.5 Fat g
0.8 Sugar g
0 Salt g
per 100 g · 5.8 g protein
VeganVegetarian 1 allergen
Tofu Ferme a NOVA 3
Tofu Ferme
Soun Soun · 500 g
100 kcal
5.3 Fat g
1.6 Sugar g
0.4 Salt g
per 100 g · 9.9 g protein
Palm oil freeVegan 1 allergen
Tofu extra olives b NOVA 3
Tofu extra olives
sojabio · 200 g
222 kcal
16 Fat g
0 Sugar g
1.1 Salt g
per 100 g · 19 g protein
Palm oil free 1 allergen