Category

Tofu

1,121 Tofu products average 149 kcal, 0.9 g of sugars and 13.6 g of protein per 100 g. 75% of graded products rate Nutri-Score A or B. 28% are ultra-processed (NOVA 4).

Lowest in sugar: Räuchertofu Mandel-Sesam (0 g per 100 g)

Plain tofu 287Smoked tofu 140Marinated tofu 17Silken tofu 7
a b c d e
1,121 products
Tofu a NOVA 3
Tofu
Mori-nu · 12.3 oz
59 kcal
1.8 Fat g
1.2 Sugar g
0.1 Salt g
per 100 g · 8.2 g protein
Palm oil freeVegan 1 allergen
Southern Fried a NOVA 4
Southern Fried
The tofoo.co
208 kcal
10.9 Fat g
1.9 Sugar g
0 Salt g
per 100 g · 13.2 g protein
Palm oil freeVegan 2 allergens
Tofu multigraines c NOVA 4
Tofu multigraines
La vie claire · 200 g (2 * 100 g)
144 kcal
9 Fat g
0.4 Sugar g
1.5 Salt g
per 100 g · 14 g protein
Palm oil freeVegetarian 6 allergens
Protein Firm Tofu a NOVA 3
Protein Firm Tofu
Soyco
159 kcal
8.6 Fat g
0.6 Sugar g
0 Salt g
per 100 g · 19 g protein
Tofu
Tofu sweet chili c NOVA 4
Tofu sweet chili
Go vege · 180 g
138 kcal
8 Fat g
2 Sugar g
1.5 Salt g
per 100 g · 13 g protein
Palm oil freeVegan 1 allergen
Frittierter Tofu a NOVA 3
Frittierter Tofu
KOMY TOFU · 1pcs
261 kcal
18 Fat g
0 Sugar g
0 Salt g
per 100 g · 23 g protein
Palm oil freeVegan 2 allergens
Tofu Erbette a
Tofu Erbette
Liveg · 2 x 75g
165 kcal
9.8 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 17 g protein
VeganVegetarian
Tofu à la japonaise c NOVA 3
Tofu à la japonaise
La vie claire · 200 g (2 * 100 g)
144 kcal
8.7 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 15 g protein
Palm oil freeVegetarian 7 allergens
Omami Chickpea Tofu a NOVA 4
Omami Chickpea Tofu
THIS
118 kcal
5.8 Fat g
1.1 Sugar g
1.5 Salt g
per 100 g · 14 g protein
Palm oil free
Organic original tofu a NOVA 3
Organic original tofu
Clearspot · 450g
145 kcal
7.8 Fat g
0.1 Sugar g
0.1 Salt g
per 100 g · 16.5 g protein
Palm oil freeVegan 1 allergen
Tofu marinado a la japonesa b
Tofu marinado a la japonesa
Gerblé
137 kcal
7.6 Fat g
1.6 Sugar g
1.1 Salt g
per 100 g · 13 g protein
Tofu
Tofu méditerranéen a
Tofu méditerranéen
Unknown brand · 2 x 125 g
142 kcal
8.8 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 13 g protein
VeganVegetarian 1 allergen
Tofu méditerranéen tomate olive b
Tofu méditerranéen tomate olive
Céréal Bio
149 kcal
9 Fat g
0.7 Sugar g
0.9 Salt g
per 100 g · 14 g protein
VeganVegetarian
Tofu affumicato a
Tofu affumicato
Lidl
138 kcal
8 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 14 g protein
VeganVegetarian
Tofu extra pesto a
Tofu extra pesto
sojabio · 2 x 100 g
226 kcal
16 Fat g
0 Sugar g
0.6 Salt g
per 100 g · 20 g protein
VeganVegetarian
Tofu teriyaki d
Tofu teriyaki
Vitasia - Lidl · 180 g
127 kcal
7 Fat g
1.7 Sugar g
3 Salt g
per 100 g · 13 g protein
VeganVegetarian
Tofu marynowane sweet chilli
Go vege
128 kcal
7.5 Fat g
2 Sugar g
— Salt
per 100 g · 12 g protein
Tofu
Tofu a NOVA 4
Tofu
VEMONDO
120 kcal
6.9 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 13.6 g protein
Palm oil freeVegan 1 allergen
Tofu Bio Geräuchert a NOVA 3
Tofu Bio Geräuchert
Lunter · 180g
138 kcal
8 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Kichererbsen Smokey Twist Tofu b NOVA 3
Kichererbsen Smokey Twist Tofu
Omami · 200g
149 kcal
7.9 Fat g
0.2 Sugar g
1.2 Salt g
per 100 g · 17 g protein
Palm oil freeVegan
Tofu al Naturale a NOVA 3
Tofu al Naturale
Food Evolution · 200g
149 kcal
9 Fat g
0 Sugar g
0 Salt g
per 100 g · 16 g protein
Palm oil freeVegan 4 allergens
Tofu al basilico e semi di girasole a NOVA 4
Tofu al basilico e semi di girasole
Kioene · 200g
231 kcal
15 Fat g
0.6 Sugar g
0.6 Salt g
per 100 g · 17.7 g protein
Palm oil free 2 allergens
Silken tofu a NOVA 4
Silken tofu
Yutaka · 349 g
56 kcal
2.6 Fat g
0.6 Sugar g
0.1 Salt g
per 100 g · 7.1 g protein
Palm oil freeVegan 1 allergen
Tofu Mandel-Nuss d NOVA 3
Tofu Mandel-Nuss
DmBio · 200g
166 kcal
11 Fat g
0.7 Sugar g
2.3 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 2 allergens