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Tofu multigraines
Tofu multigraines by La vie claire provides 144 kcal per 100 g, with 0.4 g of sugars and 14 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tofu category and comes in a 200 g (2 * 100 g) pack. Contains: celery, gluten, milk, mustard, sesame seeds, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 144 kcal | 149 |
| Total fat | 9 g | 8.9 |
| Saturated fat | 1.4 g | 1.4 |
| Carbohydrates | 0.5 g | 3 −83% |
| Total sugars | 0.4 g | 0.9 −57% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 2.5 g | 2.1 +17% |
| Protein | 14 g | 13.6 |
| Salt | 1.5 g | 0.9 +67% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, SOJA* 13,2% (origine France), TAMARI* 2,3% (eau, graines de SOJA* 0,5%, sel, alcool*), SESAME* complet 1,5%, graines de lin brun* 1,5%, graines de pavot* 1%, graines de tournesol*1%, graines de MOUTARDE* 1%, agent de coagulation: chlorure de calcium. *Ingrédients agricoles issus de l'Agriculture Biologique. Traces possibles de fruits à coque, céléri, moutarde, lait et gluten.
- Allergens
- CeleryGlutenMilkMustardSesame seedsSoybeans
- May contain traces
- CeleryGlutenMilkMustardNuts
Product details
- Quantity
- 200 g (2 * 100 g)
- Labels & certifications
- VegetarianOrganicEU Organicnon-EU AgricultureVeganEU AgricultureEU/non-EU AgricultureFR-BIO-01The Vegan SocietyAb agriculture biologiqueTriman
- Sold in
- France
- Barcode
- 3266191057972
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu multigraines?
Tofu multigraines contains 144 kcal per 100 g.
How much sugar is in Tofu multigraines?
Tofu multigraines has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu multigraines healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tofu multigraines contain?
According to the label data it contains: Celery, Gluten, Milk, Mustard, Sesame seeds, Soybeans. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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