Tofu à la japonaise

by La vie claire 200 g (2 * 100 g) in Tofu Barcode 3266191057965
Average nutritional quality
Processed food

Tofu à la japonaise by La vie claire provides 144 kcal per 100 g, with 0.5 g of sugars and 15 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 200 g (2 * 100 g) pack. Contains: celery, gluten, milk, mustard, nuts, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
8.7 g · Moderate
Saturated fat
1.6 g · Moderate
Sugars
0.5 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 144 kcal 149
Total fat 8.7 g 8.9
Saturated fat 1.6 g 1.4 +18%
Carbohydrates 0.5 g 3 −83%
Total sugars 0.5 g 0.9 −47%
Added sugars 0 g 0.3 −100%
Dietary fiber 3.2 g 2.1 +50%
Protein 15 g 13.6 +10%
Salt 1.8 g 0.9 +100%

Category average across 1121 Tofu products on Foodmetria.

Compared with other tofu

Calories higher 49%
Sugars lower 32%
Salt higher 8%
Saturated fat higher 31%
Protein top 40%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Tofu* 86% (eau, soja* 14,4%, agent de coagulation: chlorure de calcium), graines de sésame toastées* 6%, tahin* (crème de sésame) 4%, tamari* 2,3% (eau, graines de soja", sel, alcool"), huile de sésame* 1%, gingembre* 0,6%. *Ingrédients agricoles issus de l'Agriculture Biologique. Peut contenir des traces de fruits à coque (noisettes), céleri, moutarde, lait et céréales contenant du gluten.

Palm oil freeMaybe veganVegetarian
Allergens
CeleryGlutenMilkMustardNutsSesame seedsSoybeans
May contain traces
CeleryGlutenMilkMustardNuts

Product details

Quantity
200 g (2 * 100 g)
Labels & certifications
VegetarianOrganicEU AgricultureEU Organicnon-EU AgricultureVeganEU/non-EU AgricultureFR-BIO-01Ab agriculture biologique
Sold in
France
Barcode
3266191057965

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tofu à la japonaise?

Tofu à la japonaise contains 144 kcal per 100 g.

How much sugar is in Tofu à la japonaise?

Tofu à la japonaise has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tofu à la japonaise healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Tofu à la japonaise contain?

According to the label data it contains: Celery, Gluten, Milk, Mustard, Nuts, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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