Category

Tofu

1,125 Tofu products average 149 kcal, 0.9 g of sugars and 13.6 g of protein per 100 g. 75% of graded products rate Nutri-Score A or B. 28% are ultra-processed (NOVA 4).

Lowest in sugar: Räuchertofu Mandel-Sesam (0 g per 100 g)

Plain tofu 287Smoked tofu 140Marinated tofu 17Silken tofu 7
a b c d e
1,125 products
Tofu Ahumado Bio a NOVA 4
Tofu Ahumado Bio
AuchanAuchan Bio · 250 g
184 kcal
9.9 Fat g
0.4 Sugar g
0 Salt g
per 100 g · 23 g protein
Palm oil freeVegan 1 allergen
Tofu na gril c NOVA 3
Tofu na gril
Sojaprodukt · 200 g
158 kcal
9.7 Fat g
0 Sugar g
1.7 Salt g
per 100 g · 17 g protein
VeganVegetarian 1 allergen
Veganer Tofu geräuchert a NOVA 3
Veganer Tofu geräuchert
vegan leben · 200g
164 kcal
9.6 Fat g
0.6 Sugar g
0.5 Salt g
per 100 g · 18 g protein
Palm oil freeVegan 3 allergens
Tofu Alga wakame b NOVA 4
Tofu Alga wakame
Carrefour
137 kcal
7.5 Fat g
0.9 Sugar g
1 Salt g
per 100 g · 14 g protein
Palm oil free 9 allergens
Paper tofu a NOVA 3
Paper tofu
Tofu King (UK) Ltd · 230g
197 kcal
9.6 Fat g
3.7 Sugar g
0 Salt g
per 100 g · 17.3 g protein
Palm oil freeVegan 1 allergen
Tofu Gehakt (6) c NOVA 3
Tofu Gehakt (6)
Hobbit · 180 g
191 kcal
11.5 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 17.4 g protein
Palm oil free 2 allergens
Seidentofu a
Seidentofu
Vegavita · 230g
53 kcal
2.9 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 5.4 g protein
VeganVegetarian
Tofu Olive c NOVA 3
Tofu Olive
Taifun · 200g
168 kcal
11 Fat g
0.5 Sugar g
1.8 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 1 allergen
Tofu burger olives a NOVA 3
Tofu burger olives
Migros
147 kcal
9.6 Fat g
0.5 Sugar g
0.5 Salt g
per 100 g · 14 g protein
Palm oil freeVegetarian 2 allergens
Grilltofu Pikant c NOVA 3
Grilltofu Pikant
DmBio · 200 g (2 x 100 g)
223 kcal
18 Fat g
0.1 Sugar g
1.3 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 1 allergen
Tofu Japonés a NOVA 4
Tofu Japonés
Vegetalia
145 kcal
7.9 Fat g
0.4 Sugar g
0.1 Salt g
per 100 g · 16.5 g protein
Palm oil freeVegan 1 allergen
Organic Tofu with Soya Beans a NOVA 3
Organic Tofu with Soya Beans
Vemondo Lidl · 500 g
113 kcal
5.9 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 13.1 g protein
Palm oil freeVegan 1 allergen
Tofulicious Wok Teriyaki a NOVA 4
Tofulicious Wok Teriyaki
ProLaTerre · 180 g
210 kcal
14.5 Fat g
2.3 Sugar g
1 Salt g
per 100 g · 15.9 g protein
Palm oil freeVegan 1 allergen
PUMFU The Original b
PUMFU The Original
Foodies Vegan · 8oz
283 kcal
24.8 Fat g
0 Sugar g
0 Salt g
per 100 g · 15 g protein
VeganVegetarian
Tofu extra weich a NOVA 3
Tofu extra weich
Treiber · 450g
62 kcal
3.5 Fat g
0.8 Sugar g
0.1 Salt g
per 100 g · 5.8 g protein
Palm oil freeVegan 1 allergen
Tofu panierowane hot & spicy c NOVA 4
Tofu panierowane hot & spicy
Well well · 200 g
245 kcal
15 Fat g
0.8 Sugar g
1.4 Salt g
per 100 g · 11 g protein
Palm oil free 2 allergens
Jalotofu marinoitu b NOVA 3
Jalotofu marinoitu
Jalotofu · 300g
153 kcal
7.7 Fat g
0.1 Sugar g
1.1 Salt g
per 100 g · 17 g protein
Palm oil freeVegan 2 allergens
Bokspånsrökt Tofu a NOVA 4
Bokspånsrökt Tofu
Eldorado · 180 g
138 kcal
8 Fat g
0.5 Sugar g
1 Salt g
per 100 g · 14 g protein
Palm oil freeVegan 1 allergen
Miso e NOVA 4
Miso
Lobo · 30g
350 kcal
5 Fat g
20 Sugar g
13.8 Salt g
per 100 g · 10 g protein
Palm oil free 3 allergens
Tomato Bio Tofu mariné avec des tomates et des poivrons a NOVA 3
Tomato Bio Tofu mariné avec des tomates et des poivrons
Karma · 220 g
131 kcal
7 Fat g
1 Sugar g
0.9 Salt g
per 100 g · 14 g protein
Palm oil freeVegetarian 1 allergen
Tofu frit a NOVA 3
Tofu frit
Suzu tofu · 180 g
142 kcal
9.5 Fat g
0.9 Sugar g
0.1 Salt g
per 100 g · 13 g protein
Palm oil freeVegan
Bio tofu finas hierbas a NOVA 3
Bio tofu finas hierbas
Integral Artesans · 300 g
133 kcal
7 Fat g
0 Sugar g
0 Salt g
per 100 g · 15 g protein
Palm oil freeVegan 1 allergen
Silken Tofu a NOVA 3
Silken Tofu
Nature’s Soy · 17 oz
53 kcal
2.4 Fat g
0 Sugar g
0 Salt g
per 100 g · 5.9 g protein
Palm oil free
BIO TOFU Nature a NOVA 3
BIO TOFU Nature
Karma · 242 g
131 kcal
7 Fat g
0.5 Sugar g
0 Salt g
per 100 g · 16 g protein
Palm oil freeVegan 1 allergen