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Paper tofu
Paper tofu by Tofu King (UK) Ltd provides 197 kcal per 100 g, with 3.7 g of sugars and 17.3 g of protein. That is 291% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 230g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 197 kcal | 197 kcal | 149 +32% | |
| Total fat | 9.6 g | 9.6 g | 12% | 8.9 +8% |
| Saturated fat | 0 g | 0 g | 0% | 1.4 −100% |
| Carbohydrates | 10.4 g | 10.4 g | 4% | 3 +245% |
| Total sugars | 3.7 g | 3.7 g | 0.9 +291% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 6.5 g | 6.5 g | 23% | 2.1 +204% |
| Protein | 17.3 g | 17.3 g | 35% | 13.6 +27% |
| Salt | 0 g | 0 g | 0.9 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Water, Soybean 90%, Stabilizer: Magnesium Chloride (E511)
- Allergens
- Soybeans
Product details
- Quantity
- 230g
- Serving size
- 100g
- Labels & certifications
- No preservatives
- Sold in
- United Kingdom
- Barcode
- 5060166540036
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paper tofu?
Paper tofu contains 197 kcal per 100 g and about 197 kcal per serving (100g).
How much sugar is in Paper tofu?
Paper tofu has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paper tofu healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Paper tofu vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Paper tofu contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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