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Organic Tofu with Soya Beans
Organic Tofu with Soya Beans by Vemondo Lidl provides 113 kcal per 100 g, with 0.5 g of sugars and 13.1 g of protein. That is 47% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tofu category and comes in a 500 g pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 500g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 113 kcal | 565 kcal | 149 −24% | |
| Total fat | 5.9 g | 29.5 g | 38% | 8.9 −34% |
| Saturated fat | 1 g | 5 g | 25% | 1.4 −26% |
| Carbohydrates | 0.8 g | 4 g | 1% | 3 −73% |
| Total sugars | 0.5 g | 2.5 g | 0.9 −47% | |
| Added sugars | 0 g | 0 g | 0% | 0.3 −100% |
| Dietary fiber | 2.1 g | 10.5 g | 38% | 2.1 |
| Protein | 13.1 g | 65.5 g | 131% | 13.6 |
| Salt | 0 g | 0.1 g | 0.9 −99% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1119 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
52% Soya Beans, Water stabiliser: Calcium Sulphate. *Organically produced. Allergy Advice: For allergens, see ingredients in bold
- Allergens
- Soybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 g
- Serving size
- 500g
- Labels & certifications
- OrganicEU OrganicEU AgricultureNL-BIO-01
- Sold in
- United Kingdom
- Barcode
- 12094080
Prices reported by shoppers
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Frequently asked questions
How many calories are in Organic Tofu with Soya Beans?
Organic Tofu with Soya Beans contains 113 kcal per 100 g and about 565 kcal per serving (500g).
How much sugar is in Organic Tofu with Soya Beans?
Organic Tofu with Soya Beans has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Organic Tofu with Soya Beans healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Organic Tofu with Soya Beans vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Organic Tofu with Soya Beans contain?
According to the label data it contains: Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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