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Tofu panierowane hot & spicy
Tofu panierowane hot & spicy by Well well provides 245 kcal per 100 g, with 0.8 g of sugars and 11 g of protein. That is 20% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Tofu category and comes in a 200 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 245 kcal | 149 +65% |
| Total fat | 15 g | 8.9 +68% |
| Saturated fat | 1.7 g | 1.4 +26% |
| Carbohydrates | 13.5 g | 3 +348% |
| Total sugars | 0.8 g | 0.9 −20% |
| Added sugars | 0.2 g | 0.3 −32% |
| Dietary fiber | 0.7 g | 2.1 −70% |
| Protein | 11 g | 13.6 −19% |
| Salt | 1.4 g | 0.9 +56% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1121 Tofu products on Foodmetria.
Compared with other tofu
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Tofu 71 % (woda, ziarno soi, drożdże inaktywowane, substancja wiążąca: siarczan wapnia, aromaty), panier [mąka pszenna, modyfikowana skrobia kukurydziana, sól, skrobia kukurydziana, przyprawy i ekstrakty przypraw, gluten pszenny, olej rzepakowy, dekstroza, drożdże, substancje spulchniające (difosforany, węglan sodu); zioła (oregano, tymianek), olej słonecznikowy, barwnik: ekstrakt z papryki], olej rzepakowy, sól, czosnek, cebula. Produkt może zawierać: seler, gorczycę.
- Allergens
- GlutenSoybeans
- May contain traces
- Mustard
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Sold in
- Poland
- Barcode
- 5901473052754
Prices reported by shoppers
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Frequently asked questions
How many calories are in Tofu panierowane hot & spicy?
Tofu panierowane hot & spicy contains 245 kcal per 100 g.
How much sugar is in Tofu panierowane hot & spicy?
Tofu panierowane hot & spicy has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tofu panierowane hot & spicy healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tofu panierowane hot & spicy contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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