Category
Tempeh
235 Tempeh products average 202 kcal, 1.6 g of sugars and 17.2 g of protein per 100 g. 89% of graded products rate Nutri-Score A or B. 14% are ultra-processed (NOVA 4).
Lowest in sugar: Tempeh d’okara (0 g per 100 g)
a NOVA 1 Lupinový tempeh
150
kcal
4.8
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 23 g protein
a NOVA 1 Soja Tempeh Natur
189
kcal
8.8
Fat g
1.6
Sugar g
0
Salt g
per 100 g · 20.8 g protein
d NOVA 3 Hrachový tempeh marinovaný
200
kcal
6.2
Fat g
4.8
Sugar g
2
Salt g
per 100 g · 11.4 g protein
a NOVA 1 Tempeh with hemp seeds
186
kcal
7.6
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 20.6 g protein
a NOVA 1 Kichererbsen Bohnen-Tempeh Natur
179
kcal
2.4
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 11.9 g protein
a NOVA 1 Tempeh
172
kcal
9.9
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 17 g protein
a NOVA 1 Tempeh nature
200
kcal
11
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 21 g protein
a NOVA 1 Tempeh
184
kcal
9
Fat g
1.5
Sugar g
0
Salt g
per 100 g · 19 g protein
a NOVA 3 Tempe de soja
199
kcal
11.2
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 19.6 g protein
d NOVA 4 Tempeh Ketjap
323
kcal
23
Fat g
6.5
Sugar g
0.5
Salt g
per 100 g · 15 g protein
a NOVA 1 Tempeh
176
kcal
9.3
Fat g
0.6
Sugar g
0.1
Salt g
per 100 g · 19 g protein
a NOVA 3 Alspånsrökt Tempeh
181
kcal
9.7
Fat g
2.8
Sugar g
0.7
Salt g
per 100 g · 19 g protein
a NOVA 1 Tempeh de soja
174
kcal
9.4
Fat g
0.5
Sugar g
0.1
Salt g
per 100 g · 17.6 g protein
a NOVA 1 Tempeh Original
176
kcal
7.1
Fat g
0
Sugar g
0
Salt g
per 100 g · 21.2 g protein
a NOVA 3 Tempeh
186
kcal
8.3
Fat g
0.4
Sugar g
0
Salt g
per 100 g · 22.3 g protein
a NOVA 3 Tempeh
170
kcal
9.7
Fat g
0.6
Sugar g
1.6
Salt g
per 100 g · 16 g protein
b NOVA 3 Bio tempeh uzený
291
kcal
19
Fat g
0.7
Sugar g
1.4
Salt g
per 100 g · 20 g protein
a Tempeh
191
kcal
8
Fat g
0
Sugar g
0
Salt g
per 100 g · 17 g protein
a NOVA 1 Uzený tempeh
298
kcal
24.4
Fat g
0.2
Sugar g
0.2
Salt g
per 100 g · 18.5 g protein
a NOVA 4 Tempeh
165
kcal
1.3
Fat g
4
Sugar g
0
Salt g
per 100 g · 15.9 g protein
a NOVA 1 Product 5902175865734
182
kcal
8
Fat g
0.7
Sugar g
0.1
Salt g
per 100 g · 18.9 g protein
a Wachtelbohnen-Tempeh mit orientalischen Gewürzen
148
kcal
0.6
Fat g
0.9
Sugar g
1.4
Salt g
per 100 g · 10.6 g protein
a Tempeh
165
kcal
9.2
Fat g
0.7
Sugar g
0.3
Salt g
per 100 g · 16.5 g protein
a Tempe de soja macerado con tamari
199
kcal
11.2
Fat g
0.3
Sugar g
0.8
Salt g
per 100 g · 19.6 g protein