Soja Tempeh Natur

by Tegut 200 g in Tempeh Barcode 4305720090666

Tempeh auf Basis von Sojabohnen, pasteurisiert

Very good nutritional quality
Unprocessed or minimally processed
Green-Score
a+
Environmental impact estimate

Soja Tempeh Natur by Tegut provides 189 kcal per 100 g, with 1.6 g of sugars and 20.8 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tempeh category and comes in a 200 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
8.8 g · Moderate
Saturated fat
1.1 g · Low
Sugars
1.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 189 kcal 202 −6%
Total fat 8.8 g 10.7 −18%
Saturated fat 1.1 g 1.6 −32%
Carbohydrates 3.9 g 7.1 −45%
Total sugars 1.6 g 1.6
Added sugars 0 g 0.4 −100%
Dietary fiber 5.5 g 6.4 −15%
Protein 20.8 g 17.2 +21%
Salt 0 g 0.6 −100%

Category average across 235 Tempeh products on Foodmetria.

Compared with other tempeh

Calories higher 41%
Sugars higher 31%
Salt lower 1%
Saturated fat lower 24%
Protein top 14%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

gekochte Sojabohnen* (90%) (Sojabohnen* (56%), Wasser (34%)), Rhizopus Starterkultur. *aus kontrolliert ökologischem Anbau Kann Sesam enthalten.

Palm oil freeVeganVegetarian
Allergens
Soybeans

Product details

Quantity
200 g
Labels & certifications
VegetarianOrganicEU OrganicVegan
Sold in
Germany
Barcode
4305720090666

Prices reported by shoppers

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Frequently asked questions

How many calories are in Soja Tempeh Natur?

Soja Tempeh Natur contains 189 kcal per 100 g.

How much sugar is in Soja Tempeh Natur?

Soja Tempeh Natur has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Soja Tempeh Natur healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Soja Tempeh Natur vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Soja Tempeh Natur contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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