Tempeh

by Vivera 400 g in Tempeh Barcode 8718300880520
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Tempeh by Vivera provides 186 kcal per 100 g, with 0.4 g of sugars and 22.3 g of protein. That is 75% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Tempeh category and comes in a 400 g pack. Contains: soybeans.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1.4 g · Low
Sugars
0.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 186 kcal 202 −8%
Total fat 8.3 g 10.7 −22%
Saturated fat 1.4 g 1.6 −14%
Carbohydrates 5.5 g 7.1 −23%
Total sugars 0.4 g 1.6 −75%
Added sugars 0 g 0.4 −100%
Protein 22.3 g 17.2 +29%
Salt 0 g 0.6 −95%

Category average across 235 Tempeh products on Foodmetria.

Compared with other tempeh

Calories higher 43%
Sugars lower 25%
Salt lower 25%
Saturated fat lower 47%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sojabonen, water, schimmel

VeganVegetarian
Allergens
Soybeans

Product details

Quantity
400 g
Labels & certifications
VegetarianNo glutenNo palm oilVegan
Sold in
France, Netherlands
Barcode
8718300880520

Prices reported by shoppers

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Frequently asked questions

How many calories are in Tempeh?

Tempeh contains 186 kcal per 100 g.

How much sugar is in Tempeh?

Tempeh has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Tempeh healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Tempeh vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Tempeh contain?

According to the label data it contains: Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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