View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Tempeh
Tempeh by Carrefour BIO provides 184 kcal per 100 g, with 1.5 g of sugars and 19 g of protein. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Tempeh category and comes in a 150 g (2 x 75 g) pack. Contains: soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 184 kcal | 202 −9% |
| Total fat | 9 g | 10.7 −16% |
| Saturated fat | 1.3 g | 1.6 −20% |
| Carbohydrates | 3.2 g | 7.1 −55% |
| Total sugars | 1.5 g | 1.6 −5% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 7.2 g | 6.4 +12% |
| Protein | 19 g | 17.2 +10% |
| Salt | 0 g | 0.6 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 235 Tempeh products on Foodmetria.
Compared with other tempeh
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Soia 57%, acqua, aceto di mele, micelio di fermentazione (Rhizopus oryzae)
- Allergens
- Soybeans
- May contain traces
- Gluten
Product details
- Quantity
- 150 g (2 x 75 g)
- Labels & certifications
- OrganicEU OrganicIT-BIO-014
- Sold in
- Italy
- Barcode
- 8012666067725
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Tempeh?
Tempeh contains 184 kcal per 100 g.
How much sugar is in Tempeh?
Tempeh has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Tempeh healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Tempeh contain?
According to the label data it contains: Soybeans. It may also contain traces of gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 1 
NOVA 1 More tempeh
View all →
a NOVA 1 
a NOVA 1 
a NOVA 1 
a NOVA 3 
a NOVA 4 
a NOVA 1 More from Carrefour BIO
View all →
c NOVA 4 
b NOVA 2 
c NOVA 3 
e NOVA 4 
b NOVA 1 
c NOVA 4