Category
Spelts
167 Spelts products average 336 kcal, 3.8 g of sugars and 11.8 g of protein per 100 g. 75% of graded products rate Nutri-Score A or B. 11% are ultra-processed (NOVA 4).
Lowest in sugar: Épeautre en boîte (0 g per 100 g)
a NOVA 1 Bio Dinkel Mehl Typ 630
344
kcal
1.3
Fat g
0.8
Sugar g
0
Salt g
per 100 g · 12.4 g protein
a NOVA 1 Boulgour d'épeautre
344
kcal
2.4
Fat g
0.6
Sugar g
0
Salt g
per 100 g · 13.2 g protein
e NOVA 4 Dinkel Backerbsen
514
kcal
30
Fat g
4
Sugar g
3.3
Salt g
per 100 g · 2.5 g protein
a NOVA 1 Wie Reis Dinkel
343
kcal
1.9
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 12 g protein
c NOVA 3 Bio Dinkel-Roggenvollkornbrot mit Hirse
194
kcal
1.6
Fat g
1.3
Sugar g
1.3
Salt g
per 100 g · 7 g protein
a NOVA 1 Epeautre précuit
358
kcal
2.4
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 13 g protein
a NOVA 1 Flocons d'Epeautre Bio
342
kcal
1.7
Fat g
1.7
Sugar g
0
Salt g
per 100 g · 17 g protein
a NOVA 1 Dinkel wie Reis
343
kcal
2.1
Fat g
0.9
Sugar g
0.2
Salt g
per 100 g · 13 g protein
a NOVA 1 Épeautre
330
kcal
2.4
Fat g
6.8
Sugar g
0
Salt g
per 100 g · 11.5 g protein
b NOVA 4 Zuppa Toscana
79
kcal
2.6
Fat g
0.8
Sugar g
0.8
Salt g
per 100 g · 3.3 g protein
a NOVA 1 Bio teljes kiorlesu tönkölybúza liszt
339
kcal
2.5
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 14 g protein
c NOVA 4 Organic spelt barista
46
kcal
2
Fat g
3.2
Sugar g
0.1
Salt g
per 100 ml · 0.8 g protein
a NOVA 1 Dinkel-Korn
340
kcal
2.4
Fat g
6.7
Sugar g
0
Salt g
per 100 g · 14.6 g protein
c NOVA 3 Bio Dinkel La Flute
274
kcal
3.6
Fat g
1.4
Sugar g
1.4
Salt g
per 100 g · 8.9 g protein
a NOVA 1 Dinkel wie Reis
345
kcal
2.5
Fat g
1.9
Sugar g
0.1
Salt g
per 100 g · 14 g protein
a NOVA 1 Farro perlato
365
kcal
2.5
Fat g
2.7
Sugar g
0
Salt g
per 100 g · 15 g protein
c NOVA 3 Dinkel Nuss Burger
377
kcal
10
Fat g
4.8
Sugar g
2.7
Salt g
per 100 g · 15 g protein
c NOVA 4 Dinkelwraps
328
kcal
8.4
Fat g
1.6
Sugar g
1.7
Salt g
per 100 g · 11 g protein
a NOVA 1 Dinkel Korn
352
kcal
2.6
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 14 g protein
c NOVA 4 Urdinkel Farmerbrot, Dinkel
253
kcal
4.2
Fat g
4.2
Sugar g
1.5
Salt g
per 100 g · 8.9 g protein
a NOVA 1 Farro perlato
365
kcal
2.5
Fat g
2.7
Sugar g
0.1
Salt g
per 100 g · 15 g protein
b NOVA 1 Bio Dinkel Spaghetti
360
kcal
1.5
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 11 g protein
d NOVA 3 Bio Dinkel Pizza Teig
339
kcal
2
Fat g
1.5
Sugar g
2
Salt g
per 100 g · 11 g protein
a NOVA 1 Dinkelkörner
343
kcal
1.7
Fat g
0.7
Sugar g
0
Salt g
per 100 g · 17 g protein