Category
Speculaas
108 Speculaas products average 481 kcal, 31 g of sugars and 6.1 g of protein per 100 g. 0% of graded products rate Nutri-Score A or B. 79% are ultra-processed (NOVA 4).
Lowest in sugar: Zuckerfrei Mini Butter-Spekulatius (0.5 g per 100 g)
c Spekulatius Kekse
466
kcal
17
Fat g
22
Sugar g
0.1
Salt g
per 100 g · 7 g protein
e Speculaasmolens
496
kcal
23
Fat g
30
Sugar g
1.2
Salt g
per 100 g · 5.9 g protein
e Schoko-Spekulatius
476
kcal
20
Fat g
31
Sugar g
1
Salt g
per 100 g · 6.9 g protein
e Product 4961461735008
477
kcal
19
Fat g
27
Sugar g
0.9
Salt g
per 100 g · 6 g protein
NOVA 4 Speculaas
Nutrition data not available
e NOVA 4 Kruidnoten
425
kcal
14.4
Fat g
30
Sugar g
1
Salt g
per 100 g · 5.5 g protein
e NOVA 4 Dinkel Spekulatius
490
kcal
20.9
Fat g
27.7
Sugar g
0.3
Salt g
per 100 g · 7.1 g protein
e NOVA 4 Speculaasmolens
506
kcal
24.7
Fat g
29.2
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
e NOVA 4 Mini speculaas koek
399
kcal
19
Fat g
29
Sugar g
0.6
Salt g
per 100 g · 7.1 g protein
e NOVA 3 Mini-Butter-Spekulatius
480
kcal
19.1
Fat g
30
Sugar g
0.1
Salt g
per 100 g · 6 g protein
e NOVA 4 Knapperige kruidnoten
450
kcal
13
Fat g
31
Sugar g
1.6
Salt g
per 100 g · 6.5 g protein
e NOVA 4 Gevulde speculaas
401
kcal
14.5
Fat g
39
Sugar g
0.3
Salt g
per 100 g · 5.5 g protein
e NOVA 4 Mini Schoko Spekulatius
514
kcal
27
Fat g
29
Sugar g
0.8
Salt g
per 100 g · 7.2 g protein
e NOVA 3 Butterspekulatius
480
kcal
19.1
Fat g
30
Sugar g
0.1
Salt g
per 100 g · 6 g protein
e NOVA 4 Lekker vrij van gluten speculaas
433
kcal
18.6
Fat g
26.9
Sugar g
0.4
Salt g
per 100 g · 2 g protein
e NOVA 4 Roomboterspeculaasjes
488
kcal
22
Fat g
32
Sugar g
0.9
Salt g
per 100 g · 6.2 g protein
c NOVA 3 Spekulatius Crunchy
461
kcal
19
Fat g
19
Sugar g
0
Salt g
per 100 g · 10 g protein
NOVA 4 Speculaas
433
kcal
18.6
Fat g
26.9
Sugar g
0.4
Salt g
per 100 g · 2 g protein
e NOVA 4 Speculaasmix
527
kcal
25.6
Fat g
30.6
Sugar g
1.2
Salt g
per 100 g · 7.3 g protein
e NOVA 4 Speculaasbrokken
503
kcal
23
Fat g
34
Sugar g
1.6
Salt g
per 100 g · 5 g protein
e NOVA 4
Butter-Mandel-Spekulatius
481
kcal
23
Fat g
25
Sugar g
0.3
Salt g
per 100 g · 8.6 g protein
e NOVA 4 Kruidnoten karamel zeezout
486
kcal
21
Fat g
41
Sugar g
1.6
Salt g
per 100 g · 7 g protein
e NOVA 4 Speculaasbrokken
444
kcal
22.9
Fat g
26.1
Sugar g
0.1
Salt g
per 100 g · 4 g protein
e NOVA 4
Kruidnoten witte chocolade
475
kcal
19.2
Fat g
47.2
Sugar g
0.8
Salt g
per 100 g · 5.3 g protein