Category
Shelled nuts
369 Shelled nuts products average 583 kcal, 9.4 g of sugars and 17.4 g of protein per 100 g. 13% of graded products rate Nutri-Score A or B. 13% are ultra-processed (NOVA 4).
Lowest in sugar: Italian Chestnuts (0 g per 100 g)
d NOVA 3 Studentenfutter geröstet
499
kcal
31.2
Fat g
28.8
Sugar g
0
Salt g
per 100 g · 16.6 g protein
d NOVA 1 Nusskern Mischung
635
kcal
55
Fat g
3.8
Sugar g
0
Salt g
per 100 g · 18 g protein
d NOVA 3 Cacahuete, almendra, nuez y physalis
631
kcal
55
Fat g
4
Sugar g
0.1
Salt g
per 100 g · 21 g protein
d NOVA 3 Nuss-mix
605
kcal
48
Fat g
4.2
Sugar g
1.1
Salt g
per 100 g · 26 g protein
d NOVA 4 Nuss Mix Thai Spice
608
kcal
49
Fat g
4.9
Sugar g
0.6
Salt g
per 100 g · 25 g protein
c NOVA 1 Che noce
701
kcal
68
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 14 g protein
d NOVA 1 Noci sgusciate
679
kcal
63
Fat g
6.9
Sugar g
0
Salt g
per 100 g · 14 g protein
d NOVA 1
Coquitos natural
659
kcal
67
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 14 g protein
c Edle Nüsse
664
kcal
59
Fat g
4.1
Sugar g
0
Salt g
per 100 g · 18 g protein
b Almendras tostadas ecológicas
472
kcal
40
Fat g
3.5
Sugar g
0
Salt g
per 100 g · 23 g protein
e Bio-Kürbiskerne
582
kcal
46
Fat g
1.4
Sugar g
1.3
Salt g
per 100 g · 37 g protein
d Outdoor-mischung
622
kcal
51
Fat g
3.8
Sugar g
0
Salt g
per 100 g · 8.2 g protein
a Apricot Seeds
598
kcal
50
Fat g
2.9
Sugar g
0
Salt g
per 100 g · 24 g protein
b Haselnusskerne - gehackt, geröstet
695
kcal
67
Fat g
5.4
Sugar g
0
Salt g
per 100 g · 15 g protein
b Avellanas horneadas
716
kcal
70
Fat g
0.5
Sugar g
0
Salt g
per 100 g · 16 g protein
b Bio avellana cruda
676
kcal
63
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 18 g protein
b NOVA 3 Mezcla de arándanos y frutos secos
160
kcal
12
Fat g
8
Sugar g
0
Salt g
per 100 g · 4 g protein
b Avellanas tostadas
723
kcal
65
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 15 g protein
d NOVA 1 Nueces mondadas
696
kcal
64
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 16 g protein
NOVA 1 Salatkerne
630
kcal
55
Fat g
2.3
Sugar g
0
Salt g
per 100 g · 26 g protein
d Cocteleo
521
kcal
30
Fat g
2.6
Sugar g
1.2
Salt g
per 100 g · 18 g protein
e Cocktail sabroso
658
kcal
55.3
Fat g
4.3
Sugar g
3
Salt g
per 100 g · 19.4 g protein
d Cashewkerne naturbelassen
600
kcal
47.6
Fat g
6.5
Sugar g
0
Salt g
per 100 g · 20.5 g protein
d Mezcla de frutos secos
510
kcal
24.1
Fat g
6.6
Sugar g
1.2
Salt g
per 100 g · 16 g protein