Mezcla de frutos secos

by Churruca in Shelled nuts Barcode 8412126441254
Poor nutritional quality

Mezcla de frutos secos by Churruca provides 510 kcal per 100 g, with 6.6 g of sugars and 16 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Shelled nuts category.

Nutrient levels per 100 g

Fat
24.1 g · High
Saturated fat
5.9 g · High
Sugars
6.6 g · Moderate
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 510 kcal 583 −13%
Total fat 24.1 g 46.4 −48%
Saturated fat 5.9 g 6
Carbohydrates 54.5 g 21.9 +149%
Total sugars 6.6 g 9.4 −30%
Protein 16 g 17.4 −8%
Salt 1.2 g 0.5 +131%

Category average across 369 Shelled nuts products on Foodmetria.

Compared with other shelled nuts

Calories lower 21%
Sugars higher 30%
Salt higher 18%
Saturated fat higher 46%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8412126441254

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mezcla de frutos secos?

Mezcla de frutos secos contains 510 kcal per 100 g.

How much sugar is in Mezcla de frutos secos?

Mezcla de frutos secos has 6.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mezcla de frutos secos healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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