Category
Shelled nuts
369 Shelled nuts products average 583 kcal, 9.4 g of sugars and 17.4 g of protein per 100 g. 13% of graded products rate Nutri-Score A or B. 13% are ultra-processed (NOVA 4).
Lowest in sugar: Italian Chestnuts (0 g per 100 g)
d Roasted peanuts
605
kcal
50
Fat g
4.5
Sugar g
0
Salt g
per 100 g · 26 g protein
e Geröstete Erdüssekerne mit Schale
603
kcal
48
Fat g
4.3
Sugar g
4.3
Salt g
per 100 g · 27.2 g protein
d Almendra frita sal
649
kcal
58
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 24 g protein
d Frutos secos
520
kcal
30
Fat g
2
Sugar g
1.2
Salt g
per 100 g · 20.1 g protein
d Cocktail clásico
527
kcal
32.6
Fat g
2.4
Sugar g
1
Salt g
per 100 g · 18.6 g protein
d Fruta seca
502
kcal
33
Fat g
26
Sugar g
0
Salt g
per 100 g · 14 g protein
d Toppy Arandano Y Almendra Frit Ravich
447
kcal
21
Fat g
30
Sugar g
0
Salt g
per 100 g · 16 g protein
d Mezcla 5 frutos secos
567
kcal
40
Fat g
3.8
Sugar g
0.8
Salt g
per 100 g · 20 g protein
e Cocktail especial
644
kcal
55
Fat g
3.8
Sugar g
1.5
Salt g
per 100 g · 21 g protein
d Avellana tostada de Reus
680
kcal
62.5
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 16.2 g protein
e Fruita Seca
643
kcal
61
Fat g
4.2
Sugar g
2.3
Salt g
per 100 g · 14 g protein
d Nueces
617
kcal
60
Fat g
3.3
Sugar g
0
Salt g
per 100 g · 13.3 g protein
d Fruitos secos barbacoa mix
515
kcal
28
Fat g
2.7
Sugar g
1.4
Salt g
per 100 g · 14 g protein
d Pasarratos
523
kcal
31
Fat g
15
Sugar g
0.7
Salt g
per 100 g · 15.4 g protein
d Nueces sin cáscara
696
kcal
64
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 16 g protein
d Noix de pécan décortiquées crues
700
kcal
70.1
Fat g
4.3
Sugar g
0
Salt g
per 100 g · 9.2 g protein
e Revuelto stick
526
kcal
28
Fat g
5.6
Sugar g
1.1
Salt g
per 100 g · 26 g protein
d Cocktail Frutos Secos Músico
598
kcal
46
Fat g
16
Sugar g
0.1
Salt g
per 100 g · 16 g protein
d Cocteleo naturmix
591
kcal
47
Fat g
15
Sugar g
0
Salt g
per 100 g · 18 g protein
e Frutos secos
538
kcal
36
Fat g
7.9
Sugar g
1.9
Salt g
per 100 g · 15 g protein
d Anacardos fritos y salados
624
kcal
50
Fat g
6
Sugar g
0.1
Salt g
per 100 g · 18 g protein
d Mix omega 3
610
kcal
52
Fat g
7
Sugar g
0.1
Salt g
per 100 g · 20 g protein
Avellanas tostadas
699
kcal
64
Fat g
4.1
Sugar g
—
Salt
per 100 g · 15 g protein
d Revuelto
490
kcal
26.3
Fat g
6.4
Sugar g
1
Salt g
per 100 g · 19.1 g protein