Mezcla 5 frutos secos by Eroski

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Mezcla 5 frutos secos

by Eroski in Shelled nuts Barcode 8480010207941
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Mezcla 5 frutos secos by Eroski provides 567 kcal per 100 g, with 3.8 g of sugars and 20 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Shelled nuts category.

Nutrient levels per 100 g

Fat
40 g · High
Saturated fat
4.5 g · Moderate
Sugars
3.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 567 kcal 583
Total fat 40 g 46.4 −14%
Saturated fat 4.5 g 6 −25%
Carbohydrates 30 g 21.9 +37%
Total sugars 3.8 g 9.4 −60%
Dietary fiber 7.3 g 7.8 −7%
Protein 20 g 17.4 +15%
Salt 0.8 g 0.5 +54%

Category average across 369 Shelled nuts products on Foodmetria.

Compared with other shelled nuts

Calories lower 36%
Sugars lower 34%
Salt higher 27%
Saturated fat lower 25%
Protein top 33%
Fiber top 52%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No glutenGreen DotNutriscoreNutriscore Grade C
Sold in
Spain
Barcode
8480010207941

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mezcla 5 frutos secos?

Mezcla 5 frutos secos contains 567 kcal per 100 g.

How much sugar is in Mezcla 5 frutos secos?

Mezcla 5 frutos secos has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mezcla 5 frutos secos healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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