View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Geröstete Erdüssekerne mit Schale
Geröstete Erdüssekerne mit Schale by avsarlar provides 603 kcal per 100 g, with 4.3 g of sugars and 27.2 g of protein. That is 55% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Shelled nuts category and comes in a 170 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 603 kcal | 583 |
| Total fat | 48 g | 46.4 |
| Saturated fat | 9.5 g | 6 +59% |
| Carbohydrates | 8.5 g | 21.9 −61% |
| Total sugars | 4.3 g | 9.4 −55% |
| Dietary fiber | 10.5 g | 7.8 +34% |
| Protein | 27.2 g | 17.4 +56% |
| Salt | 4.3 g | 0.5 +717% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 369 Shelled nuts products on Foodmetria.
Compared with other shelled nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 170 g
- Sold in
- Finland
- Barcode
- 8693641019948
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Geröstete Erdüssekerne mit Schale?
Geröstete Erdüssekerne mit Schale contains 603 kcal per 100 g.
How much sugar is in Geröstete Erdüssekerne mit Schale?
Geröstete Erdüssekerne mit Schale has 4.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Geröstete Erdüssekerne mit Schale healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 7, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a 
a NOVA 3 
a NOVA 3 More shelled nuts
View all →
c NOVA 3 
a NOVA 1 
c NOVA 3 
d NOVA 1 
c NOVA 1 
c NOVA 3 More from avsarlar
View all →
a NOVA 1 
e NOVA 3 
NOVA 3 
NOVA 3