View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Apricot Seeds
Apricot Seeds by Karma provides 598 kcal per 100 g, with 2.9 g of sugars and 24 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Shelled nuts category and comes in a 200 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 598 kcal | 179 kcal | 583 | |
| Total fat | 50 g | 15 g | 19% | 46.4 +8% |
| Saturated fat | 3.6 g | 1.1 g | 6% | 6 −40% |
| Carbohydrates | 7 g | 2.1 g | 1% | 21.9 −68% |
| Total sugars | 2.9 g | 0.9 g | 9.4 −69% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Dietary fiber | 12 g | 3.6 g | 13% | 7.8 +54% |
| Protein | 24 g | 7.2 g | 14% | 17.4 +38% |
| Salt | 0 g | 0 g | 0.5 −94% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 369 Shelled nuts products on Foodmetria.
Compared with other shelled nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
amandes d'abricots grillées
Product details
- Quantity
- 200 g
- Serving size
- 30g
- Labels & certifications
- VegetarianVegan
- Sold in
- Switzerland
- Barcode
- 7627535157585
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Apricot Seeds?
Apricot Seeds contains 598 kcal per 100 g and about 179 kcal per serving (30g).
How much sugar is in Apricot Seeds?
Apricot Seeds has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Apricot Seeds healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Apricot Seeds vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More shelled nuts
View all →
c NOVA 3 
a NOVA 1 
c NOVA 3 
d NOVA 1 
c NOVA 1 
c NOVA 3 More from Karma
View all →
c NOVA 3 
c NOVA 3 
c NOVA 4 
b NOVA 3 
c 
b NOVA 3