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Outdoor-mischung
Outdoor-mischung by Trader Joe's provides 622 kcal per 100 g, with 3.8 g of sugars and 8.2 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Shelled nuts category and comes in a 150g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 622 kcal | 187 kcal | 583 +7% | |
| Total fat | 51 g | 15.3 g | 20% | 46.4 +10% |
| Saturated fat | 9.3 g | 2.8 g | 14% | 6 +55% |
| Carbohydrates | 16 g | 4.8 g | 2% | 21.9 −27% |
| Total sugars | 3.8 g | 1.1 g | 9.4 −60% | |
| Added sugars | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 8.2 g | 2.5 g | 5% | 17.4 −53% |
| Salt | 0 g | 0 g | 0.5 −96% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 369 Shelled nuts products on Foodmetria.
Compared with other shelled nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Cashewkerne Kürbiskerne Mandelkerne Paranusskerne Pistazienkerne
Product details
- Quantity
- 150g
- Serving size
- 30g
- Sold in
- Germany
- Barcode
- 4047247235976
Prices reported by shoppers
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Frequently asked questions
How many calories are in Outdoor-mischung?
Outdoor-mischung contains 622 kcal per 100 g and about 187 kcal per serving (30g).
How much sugar is in Outdoor-mischung?
Outdoor-mischung has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Outdoor-mischung healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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