Outdoor-mischung

by Trader Joe's 150g in Shelled nuts Barcode 4047247235976
Poor nutritional quality

Outdoor-mischung by Trader Joe's provides 622 kcal per 100 g, with 3.8 g of sugars and 8.2 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Shelled nuts category and comes in a 150g pack.

Nutrient levels per 100 g

Fat
51 g · High
Saturated fat
9.3 g · High
Sugars
3.8 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 622 kcal 187 kcal 583 +7%
Total fat 51 g 15.3 g 20% 46.4 +10%
Saturated fat 9.3 g 2.8 g 14% 6 +55%
Carbohydrates 16 g 4.8 g 2% 21.9 −27%
Total sugars 3.8 g 1.1 g 9.4 −60%
Added sugars 0 g 0 g 0% 0.8 −100%
Protein 8.2 g 2.5 g 5% 17.4 −53%
Salt 0 g 0 g 0.5 −96%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 369 Shelled nuts products on Foodmetria.

Compared with other shelled nuts

Calories higher 45%
Sugars lower 34%
Salt lower 35%
Saturated fat higher 5%
Protein top 95%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cashewkerne Kürbiskerne Mandelkerne Paranusskerne Pistazienkerne

Product details

Quantity
150g
Serving size
30g
Sold in
Germany
Barcode
4047247235976

Prices reported by shoppers

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Frequently asked questions

How many calories are in Outdoor-mischung?

Outdoor-mischung contains 622 kcal per 100 g and about 187 kcal per serving (30g).

How much sugar is in Outdoor-mischung?

Outdoor-mischung has 3.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Outdoor-mischung healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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