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Bio avellana cruda
Bio avellana cruda by El Corte Inglés provides 676 kcal per 100 g, with 3.7 g of sugars and 18 g of protein. That is 61% less sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Shelled nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 676 kcal | 583 +16% |
| Total fat | 63 g | 46.4 +36% |
| Saturated fat | 7.5 g | 6 +25% |
| Carbohydrates | 6 g | 21.9 −73% |
| Total sugars | 3.7 g | 9.4 −61% |
| Protein | 18 g | 17.4 |
| Salt | 0 g | 0.5 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 369 Shelled nuts products on Foodmetria.
Compared with other shelled nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Labels & certifications
- Organicsource of fibre
- Sold in
- Spain
- Barcode
- 8433329082143
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bio avellana cruda?
Bio avellana cruda contains 676 kcal per 100 g.
How much sugar is in Bio avellana cruda?
Bio avellana cruda has 3.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bio avellana cruda healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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