Category
Shelled nuts
369 Shelled nuts products average 583 kcal, 9.4 g of sugars and 17.4 g of protein per 100 g. 13% of graded products rate Nutri-Score A or B. 13% are ultra-processed (NOVA 4).
Lowest in sugar: Italian Chestnuts (0 g per 100 g)
c NOVA 1 Nusskernmischung kluth
630
kcal
54
Fat g
4.8
Sugar g
0
Salt g
per 100 g · 21 g protein
c NOVA 1 Nussmischung 4fach
656
kcal
58.9
Fat g
5
Sugar g
0
Salt g
per 100 g · 18.1 g protein
a NOVA 3 Frutos Secos
424
kcal
18
Fat g
2.8
Sugar g
1
Salt g
per 100 g · 30 g protein
d NOVA 4 Cóctel de frutos secos barbacoa
565
kcal
40.2
Fat g
3
Sugar g
1.2
Salt g
per 100 g · 17.9 g protein
d NOVA 1 Fragranti Noci
678
kcal
63
Fat g
3.8
Sugar g
0
Salt g
per 100 g · 18 g protein
c NOVA 1 Nusskernmischung
630
kcal
54
Fat g
4.8
Sugar g
0
Salt g
per 100 g · 21 g protein
c NOVA 1 Feinste Nusskern-Mischung ungesalzen
642
kcal
54.6
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 18 g protein
d NOVA 1 Nusskern Mix ungesalzen
663
kcal
59.2
Fat g
4.1
Sugar g
0
Salt g
per 100 g · 17.8 g protein
d NOVA 3 Peanuts, lightly salted
589
kcal
51.8
Fat g
5.4
Sugar g
0.5
Salt g
per 100 g · 26.8 g protein
c NOVA 1 Kerne-Mix
613
kcal
49
Fat g
4.6
Sugar g
0
Salt g
per 100 g · 28 g protein
c NOVA 3 Kirkland Signature Extra Fancy Unsalted Mixed Nuts: 1.13KG Tub
631
kcal
53
Fat g
5
Sugar g
0
Salt g
per 100 g · 18 g protein
a NOVA 1 Italian Chestnuts
182
kcal
0
Fat g
0
Sugar g
0
Salt g
per 100 g · 3 g protein
e NOVA 1 Coctel frutos secos
636
kcal
53
Fat g
3.7
Sugar g
0.8
Salt g
per 100 g · 24 g protein
c NOVA 1 Nusskernmischung
630
kcal
54
Fat g
4.8
Sugar g
0
Salt g
per 100 g · 21 g protein
d NOVA 3 Ametlla Repelada Salada
640
kcal
55
Fat g
4.5
Sugar g
2
Salt g
per 100 g · 24 g protein
a NOVA 1 Amandes decortiquees
645
kcal
49.9
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 21.1 g protein
d NOVA 1 Nuez Natural
595
kcal
63.3
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 14 g protein
e NOVA 4 Hawaii Mix
417
kcal
16
Fat g
48
Sugar g
0.1
Salt g
per 100 g · 4.6 g protein
c NOVA 1 Feinste Nusskern Mischung
650
kcal
58.5
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 19.3 g protein
a NOVA 1 Natural Nut Collection
157
kcal
13.7
Fat g
1.2
Sugar g
0
Salt g
per 100 g · 3.7 g protein
b Alnatura Pekannusskerne 4104420223288 Bio Pekannusskerne
720
kcal
71
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 12 g protein
c NOVA 1 Gemengde Noten
619
kcal
58.2
Fat g
3.7
Sugar g
0
Salt g
per 100 g · 16.6 g protein
c NOVA 1 Snacking amande noisette pistache sachet de 40g
619
kcal
49
Fat g
4.8
Sugar g
0
Salt g
per 100 g · 24 g protein
c NOVA 1 Avellanes Torrades Frit Ravich
704
kcal
67
Fat g
2.4
Sugar g
0
Salt g
per 100 g · 16 g protein