Category
Shelled nuts
369 Shelled nuts products average 583 kcal, 9.4 g of sugars and 17.4 g of protein per 100 g. 13% of graded products rate Nutri-Score A or B. 13% are ultra-processed (NOVA 4).
Lowest in sugar: Italian Chestnuts (0 g per 100 g)
c NOVA 1 Brazil nuts
695
kcal
68.2
Fat g
2.4
Sugar g
0.1
Salt g
per 100 g · 14.3 g protein
a NOVA 1 Haselnusskerne gemahlen
644
kcal
58.4
Fat g
6.1
Sugar g
0
Salt g
per 100 g · 17.9 g protein
a NOVA 1 Haselnuss gemahlen
659
kcal
63.3
Fat g
6
Sugar g
0
Salt g
per 100 g · 16.3 g protein
a NOVA 1 Haselnusskerne gemahlen
663
kcal
61.4
Fat g
5
Sugar g
0
Salt g
per 100 g · 17.1 g protein
a NOVA 1 Mandeln
610
kcal
52
Fat g
4.3
Sugar g
0
Salt g
per 100 g · 25 g protein
a NOVA 1 Amandes Décortiquées Bio
624
kcal
54.1
Fat g
1.4
Sugar g
0
Salt g
per 100 g · 22.1 g protein
a NOVA 1 Haselnusskerne ganz
674
kcal
63.3
Fat g
6
Sugar g
0
Salt g
per 100 g · 16.3 g protein
c NOVA 4 Amandes grillees salees
662
kcal
52
Fat g
4.9
Sugar g
2
Salt g
per 100 g · 21 g protein
a NOVA 1 Mandeln blanchiert
628
kcal
52
Fat g
4.6
Sugar g
0.1
Salt g
per 100 g · 26 g protein
a NOVA 1 Amandes émondées
637
kcal
53
Fat g
4.5
Sugar g
0.1
Salt g
per 100 g · 21 g protein
a NOVA 1 Amandes
617
kcal
50
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 28 g protein
c NOVA 1 Mix crudo
611
kcal
56
Fat g
3.3
Sugar g
0.1
Salt g
per 100 g · 16 g protein
b Avellana cruda
669
kcal
62.5
Fat g
4.9
Sugar g
0
Salt g
per 100 g · 19.3 g protein
c NOVA 1 Feinste Nusskernmischung ungesalzen
642
kcal
54.6
Fat g
5.3
Sugar g
0
Salt g
per 100 g · 18 g protein
d NOVA 4 Iforno cocktail
605
kcal
50.5
Fat g
6.3
Sugar g
1.7
Salt g
per 100 g · 24.6 g protein
d NOVA 4 Cocktail deluxe
614
kcal
50
Fat g
13
Sugar g
0.3
Salt g
per 100 g · 24 g protein
c NOVA 1 I frutti migliori
689
kcal
65.2
Fat g
2.6
Sugar g
0.1
Salt g
per 100 g · 15.2 g protein
d NOVA 3 Delux Mixed Nuts
607
kcal
53.6
Fat g
3.6
Sugar g
1
Salt g
per 100 g · 17.9 g protein
d NOVA 1 Mélange 4 Noix
661
kcal
58
Fat g
3.1
Sugar g
0
Salt g
per 100 g · 16 g protein
e NOVA 4 Revuelto
490
kcal
26.3
Fat g
6.4
Sugar g
5
Salt g
per 100 g · 19.1 g protein
d NOVA 3 Nuss-Mixmediterran
614
kcal
50
Fat g
4.7
Sugar g
0.9
Salt g
per 100 g · 26 g protein
d NOVA 3 Mix Picoteo
573
kcal
42.1
Fat g
3.4
Sugar g
0.7
Salt g
per 100 g · 21.2 g protein
d NOVA 4 Cóctel tentempié
515
kcal
29
Fat g
3
Sugar g
1.9
Salt g
per 100 g · 13 g protein
d NOVA 3 Munsbit
469
kcal
29
Fat g
25
Sugar g
0
Salt g
per 100 g · 14 g protein