Category
Shelled nuts
369 Shelled nuts products average 583 kcal, 9.4 g of sugars and 17.4 g of protein per 100 g. 13% of graded products rate Nutri-Score A or B. 13% are ultra-processed (NOVA 4).
Lowest in sugar: Italian Chestnuts (0 g per 100 g)
d Studentenfutter (Pittjes)
537
kcal
36.8
Fat g
21.4
Sugar g
0.1
Salt g
per 100 g · 17.3 g protein
d Cocktail Frutos Secos Crudos sin Sal
514
kcal
33
Fat g
24
Sugar g
0
Salt g
per 100 g · 17 g protein
d Coctel con nueces
525
kcal
40.6
Fat g
24.5
Sugar g
0
Salt g
per 100 g · 13.2 g protein
c Noci sgusciate
689
kcal
65
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 15 g protein
d Avellanas tostadas
725
kcal
71
Fat g
1.9
Sugar g
0
Salt g
per 100 g · 15 g protein
d Combinado de frutos secos CONSUM
454
kcal
26.9
Fat g
37
Sugar g
0.1
Salt g
per 100 g · 12 g protein
e Frutos secos
699
kcal
49
Fat g
3.1
Sugar g
13
Salt g
per 100 g · 20 g protein
d Cóctel crudos
486
kcal
33.4
Fat g
28.9
Sugar g
0
Salt g
per 100 g · 14.5 g protein
d Nou país meitat
649
kcal
63
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 14 g protein
d Cocktail - al natural
677
kcal
58
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 18 g protein
d Mitges nous sense closca
660
kcal
63
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 14 g protein
d Noci sgusciate
689
kcal
65
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 15 g protein
e Semillas de girasol peladas fritas y saladas
700
kcal
65
Fat g
3
Sugar g
1.4
Salt g
per 100 g · 20 g protein
d Nusskern Mischung
639
kcal
57
Fat g
3.2
Sugar g
0
Salt g
per 100 g · 18.4 g protein
d Bio mix de frutos secos
596
kcal
40
Fat g
4.7
Sugar g
0.2
Salt g
per 100 g · 22.4 g protein
d Mix vitamina E
615
kcal
54
Fat g
9
Sugar g
0.1
Salt g
per 100 g · 15 g protein
d Walnut Halves
699
kcal
68.5
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 14.7 g protein
d Cóctel de frutos secos fritos
695
kcal
59
Fat g
4.4
Sugar g
0.3
Salt g
per 100 g · 19 g protein
e Cocktail classic
524
kcal
29
Fat g
5
Sugar g
1.9
Salt g
per 100 g · 23 g protein
e Frutos secos
541
kcal
34.1
Fat g
36.8
Sugar g
0.1
Salt g
per 100 g · 16.5 g protein
d Revuelto Natural
604
kcal
45.8
Fat g
14.2
Sugar g
0
Salt g
per 100 g · 17.1 g protein
e Revuelto frutos secos tostados
588
kcal
38.7
Fat g
20.3
Sugar g
0.6
Salt g
per 100 g · 20.3 g protein
e Frutos secos xanos
488
kcal
27
Fat g
15
Sugar g
1.5
Salt g
per 100 g · 13 g protein
a NOVA 1 Haselnusskerne
681
kcal
64.1
Fat g
4.2
Sugar g
0
Salt g
per 100 g · 17 g protein