Category
Shelled nuts
369 Shelled nuts products average 583 kcal, 9.4 g of sugars and 17.4 g of protein per 100 g. 13% of graded products rate Nutri-Score A or B. 13% are ultra-processed (NOVA 4).
Lowest in sugar: Italian Chestnuts (0 g per 100 g)
d NOVA 3 Knabber-Kerne
518
kcal
34
Fat g
2.5
Sugar g
3
Salt g
per 100 g · 38 g protein
c NOVA 1 Noci sgusciate
689
kcal
65
Fat g
2.6
Sugar g
0
Salt g
per 100 g · 15 g protein
d NOVA 3 Nuss-Mix geröstet und gesalzen
605
kcal
48
Fat g
4.2
Sugar g
1.1
Salt g
per 100 g · 26 g protein
c NOVA 1 Amandes Carmel Crues
634
kcal
53.4
Fat g
4.4
Sugar g
0
Salt g
per 100 g · 25 g protein
c NOVA 1 Feinste Nuss-Variation
630
kcal
59
Fat g
4.7
Sugar g
0
Salt g
per 100 g · 19 g protein
d NOVA 4 Cocktail frutos secos
537
kcal
33
Fat g
2.9
Sugar g
1.2
Salt g
per 100 g · 17 g protein
d NOVA 1 Nusskern mischung
637
kcal
56
Fat g
4.6
Sugar g
0
Salt g
per 100 g · 19 g protein
e NOVA 3 Freiburger Nussmix
591
kcal
47.4
Fat g
5.5
Sugar g
1.3
Salt g
per 100 g · 18.3 g protein
d NOVA 3 Studentenfutter
492
kcal
30
Fat g
35
Sugar g
0
Salt g
per 100 g · 13 g protein
c NOVA 1 Mediterranean inspired nuts & seeds
586
kcal
46.6
Fat g
4.3
Sugar g
1.2
Salt g
per 100 g · 21.8 g protein
d NOVA 3 Mix Anacardo y Arándano
448
kcal
21.9
Fat g
39.2
Sugar g
0
Salt g
per 100 g · 9.1 g protein
c NOVA 1 California Premium Walnut Halves
643
kcal
64.3
Fat g
3.6
Sugar g
0
Salt g
per 100 g · 14.3 g protein
d NOVA 3 Aromatisch-süßer Nuss-Frucht Mix
468
kcal
27
Fat g
35
Sugar g
0
Salt g
per 100 g · 11 g protein
c NOVA 1 Product 8001120654397
689
kcal
65
Fat g
2.5
Sugar g
0
Salt g
per 100 g · 15 g protein
d MisterCorn Africa
513
kcal
29
Fat g
3.6
Sugar g
1.6
Salt g
per 100 g · 13 g protein
c Chufas tarrina 250 g
444
kcal
25
Fat g
15.8
Sugar g
0
Salt g
per 100 g · 5.7 g protein
d Caju frito com piri piri
613
kcal
50
Fat g
6
Sugar g
0.5
Salt g
per 100 g · 21 g protein
d Just Roasted - Nusskernmischung
653
kcal
58
Fat g
8.4
Sugar g
0
Salt g
per 100 g · 15 g protein
b Avellana Negreta
719
kcal
67
Fat g
4.3
Sugar g
0.1
Salt g
per 100 g · 12 g protein
NOVA 3 Knabberkram Halbzeit-Stärkung
603
kcal
48
Fat g
4.1
Sugar g
0.7
Salt g
per 100 g · 26 g protein
d Anacardos tostados
557
kcal
48
Fat g
8.2
Sugar g
0
Salt g
per 100 g · 23 g protein
d Cóctel
480
kcal
27
Fat g
10
Sugar g
1
Salt g
per 100 g · 17 g protein
c Còctel original
521
kcal
30
Fat g
2.6
Sugar g
1.2
Salt g
per 100 g · 18 g protein
d Cocktail de frutos secos
552
kcal
37.2
Fat g
1.6
Sugar g
1
Salt g
per 100 g · 17.8 g protein