Cóctel

by Bonarea in Shelled nuts Barcode 8413585020783
Poor nutritional quality

Cóctel by Bonarea provides 480 kcal per 100 g, with 10 g of sugars and 17 g of protein. Its Nutri-Score is D. It is listed in the Shelled nuts category.

Nutrient levels per 100 g

Fat
27 g · High
Saturated fat
4.8 g · Moderate
Sugars
10 g · Moderate
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 480 kcal 583 −18%
Total fat 27 g 46.4 −42%
Saturated fat 4.8 g 6 −20%
Carbohydrates 40 g 21.9 +83%
Total sugars 10 g 9.4 +6%
Protein 17 g 17.4
Salt 1 g 0.5 +92%

Category average across 369 Shelled nuts products on Foodmetria.

Compared with other shelled nuts

Calories lower 12%
Sugars higher 24%
Salt higher 24%
Saturated fat lower 31%
Protein top 54%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8413585020783

Prices reported by shoppers

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Frequently asked questions

How many calories are in Cóctel?

Cóctel contains 480 kcal per 100 g.

How much sugar is in Cóctel?

Cóctel has 10 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Cóctel healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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