Combinado de frutos secos CONSUM

by Consum 150 g in Shelled nuts Barcode 8414807542083
Poor nutritional quality

Combinado de frutos secos CONSUM by Consum provides 454 kcal per 100 g, with 37 g of sugars and 12 g of protein. That is 294% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Shelled nuts category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
26.9 g · High
Saturated fat
2 g · Moderate
Sugars
37 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 454 kcal 583 −22%
Total fat 26.9 g 46.4 −42%
Saturated fat 2 g 6 −67%
Carbohydrates 46.8 g 21.9 +114%
Total sugars 37 g 9.4 +294%
Protein 12 g 17.4 −31%
Salt 0.1 g 0.5 −81%

Category average across 369 Shelled nuts products on Foodmetria.

Compared with other shelled nuts

Calories lower 7%
Sugars higher 3%
Salt higher 38%
Saturated fat lower 4%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
150 g
Labels & certifications
No glutenGreen Dot
Sold in
Spain
Barcode
8414807542083

Prices reported by shoppers

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Frequently asked questions

How many calories are in Combinado de frutos secos CONSUM?

Combinado de frutos secos CONSUM contains 454 kcal per 100 g.

How much sugar is in Combinado de frutos secos CONSUM?

Combinado de frutos secos CONSUM has 37 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Combinado de frutos secos CONSUM healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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