Peanuts, lightly salted

by Planters 2 oz in Shelled nuts Barcode 0029000000599
Poor nutritional quality
Processed food

Peanuts, lightly salted by Planters provides 589 kcal per 100 g, with 5.4 g of sugars and 26.8 g of protein. That is 43% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Shelled nuts category and comes in a 2 oz pack. Contains: peanuts.

Nutrient levels per 100 g

Fat
51.8 g · High
Saturated fat
6.3 g · High
Sugars
5.4 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 pack (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 589 kcal 330 kcal 583
Total fat 51.8 g 29 g 37% 46.4 +12%
Saturated fat 6.3 g 3.5 g 18% 6
Carbohydrates 16.1 g 9 g 3% 21.9 −27%
Total sugars 5.4 g 3 g 9.4 −43%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 8.9 g 5 g 18% 7.8 +14%
Protein 26.8 g 15 g 30% 17.4 +54%
Salt 0.5 g 0.3 g 0.5 −14%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 369 Shelled nuts products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other shelled nuts

Calories lower 41%
Sugars higher 36%
Salt higher 32%
Saturated fat higher 35%
Protein top 5%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PEANUTS, PEANUT OIL, SEA SALT. CONTAINS: PEANUT. MAY CONTAIN: TREE NUTS.

Palm oil freeVeganVegetarian
Allergens
Peanuts
May contain traces
Nuts

Product details

Quantity
2 oz
Serving size
1 pack (56 g)
Sold in
United States
Barcode
0029000000599

Prices reported by shoppers

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Frequently asked questions

How many calories are in Peanuts, lightly salted?

Peanuts, lightly salted contains 589 kcal per 100 g and about 330 kcal per serving (1 pack (56 g)).

How much sugar is in Peanuts, lightly salted?

Peanuts, lightly salted has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Peanuts, lightly salted healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Peanuts, lightly salted vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Peanuts, lightly salted contain?

According to the label data it contains: Peanuts. It may also contain traces of nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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