Category
Serrano ham
955 Serrano ham products average 241 kcal, 0.4 g of sugars and 31.4 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 21% are ultra-processed (NOVA 4).
Lowest in sugar: Jamón de Trevélez (0 g per 100 g)
e Jamón Serrano Gran Reserva
265
kcal
15
Fat g
0.5
Sugar g
4.8
Salt g
per 100 g · 32 g protein
e Serrano
231
kcal
10.2
Fat g
0.2
Sugar g
5.3
Salt g
per 100 g · 34.7 g protein
e Ramón Ventulá Serrano Schinken
218
kcal
10
Fat g
0.5
Sugar g
5.2
Salt g
per 100 g · 32 g protein
e Jambon Serrano
216
kcal
10
Fat g
0.5
Sugar g
5
Salt g
per 100 g · 30 g protein
e Jamón Serrano
272
kcal
12.8
Fat g
0.5
Sugar g
4.1
Salt g
per 100 g · 29.8 g protein
e Product 230157000012002300002763
248
kcal
12.2
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 33.6 g protein
e
Serrano Schinken
193
kcal
7.4
Fat g
0.7
Sugar g
5.6
Salt g
per 100 g · 31 g protein
e Bloc de jambon serrano
216
kcal
10
Fat g
1
Sugar g
5.9
Salt g
per 100 g · 30 g protein
e Jambon serrano
215
kcal
10
Fat g
0
Sugar g
5.5
Salt g
per 100 g · 30 g protein
e Jambon Serrano Chiffonnade
221
kcal
7.8
Fat g
0.1
Sugar g
4.1
Salt g
per 100 g · 37.7 g protein
e Jambon Serrano
232
kcal
12
Fat g
0
Sugar g
4.2
Salt g
per 100 g · 31 g protein
e Jambon serrano
84
kcal
7.4
Fat g
0.1
Sugar g
19.6
Salt g
per 100 g · 4.4 g protein
e Original jamon serrano
216
kcal
10
Fat g
1
Sugar g
5
Salt g
per 100 g · 30 g protein
e Jambon Serrano
263
kcal
15
Fat g
1
Sugar g
5.5
Salt g
per 100 g · 32 g protein
e Jamon Serano Extremadura
284
kcal
18
Fat g
0.5
Sugar g
4.5
Salt g
per 100 g · 30 g protein
e Jambon serrano
221
kcal
12
Fat g
0
Sugar g
5
Salt g
per 100 g · 28 g protein
e Jamón serrano duroc
300
kcal
20
Fat g
0.1
Sugar g
2.8
Salt g
per 100 g · 30 g protein
e Jambon Serrano
228
kcal
10
Fat g
0.5
Sugar g
5
Salt g
per 100 g · 34 g protein
e Mini jambon Serrano
233
kcal
9.7
Fat g
0.5
Sugar g
5.6
Salt g
per 100 g · 37 g protein
e Jambon serrano
206
kcal
9
Fat g
0.1
Sugar g
33.6
Salt g
per 100 g · 30.8 g protein
JAMBON SERRANO - Reserva
232
kcal
10
Fat g
0.2
Sugar g
5.3
Salt g
per 100 g · 35 g protein
e Jamon Serrano
212
kcal
8.2
Fat g
0.5
Sugar g
5.5
Salt g
per 100 g · 34 g protein
e Jambon Serrano
240
kcal
11.4
Fat g
0
Sugar g
4.4
Salt g
per 100 g · 33.9 g protein
e Jambon serrano
240
kcal
11.4
Fat g
0
Sugar g
4.4
Salt g
per 100 g · 33.9 g protein