Category
Serrano ham
955 Serrano ham products average 241 kcal, 0.4 g of sugars and 31.4 g of protein per 100 g. 1% of graded products rate Nutri-Score A or B. 21% are ultra-processed (NOVA 4).
Lowest in sugar: Jamón de Trevélez (0 g per 100 g)
e Jamón Serrano
247
kcal
12.2
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 33.5 g protein
e Jamon serrano loncheado
216
kcal
10
Fat g
0.5
Sugar g
4.9
Salt g
per 100 g · 30 g protein
e Jamón Serrano Reserva
280
kcal
19.2
Fat g
0.8
Sugar g
4.1
Salt g
per 100 g · 26.9 g protein
e Pernil serrano
244
kcal
13
Fat g
0.5
Sugar g
4.7
Salt g
per 100 g · 31 g protein
e Jamon Serrano Reserva
234
kcal
12
Fat g
1.5
Sugar g
5.2
Salt g
per 100 g · 30 g protein
e Pétalos de jamón serrano gran reserva 50% duroc
300
kcal
20
Fat g
0
Sugar g
9
Salt g
per 100 g · 30 g protein
e Jamon Reserva Cortado A Maquina
300
kcal
18.7
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 31.8 g protein
e Jamon serrano
222
kcal
10.1
Fat g
0.8
Sugar g
4.8
Salt g
per 100 g · 31.8 g protein
e Serrano
230
kcal
12
Fat g
0
Sugar g
5.5
Salt g
per 100 g · 30 g protein
e Jambon serrano
214
kcal
10
Fat g
1
Sugar g
5
Salt g
per 100 g · 30 g protein
NOVA 3 Jamón Artysan serrano gran reserva
Nutrition data not available
e Jamón Serrano Reserva Loncheado
198
kcal
5
Fat g
0.9
Sugar g
5.1
Salt g
per 100 g · 36.1 g protein
e Jamon Serrano 24
240
kcal
12
Fat g
0
Sugar g
5
Salt g
per 100 g · 33 g protein
e Jambon serrano bio
324
kcal
20
Fat g
1
Sugar g
5.4
Salt g
per 100 g · 35 g protein
e Jambon Serrano
215
kcal
10
Fat g
0
Sugar g
5.5
Salt g
per 100 g · 30 g protein
a Jambon Serrano
218
kcal
10
Fat g
0.5
Sugar g
0.6
Salt g
per 100 ml · 32 g protein
e Jamón serrano riserva
248
kcal
12.2
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 33.5 g protein
e Jambon sec serrano
236
kcal
12.6
Fat g
0.5
Sugar g
4.1
Salt g
per 100 g · 30.6 g protein
e Jamón Serrano
248
kcal
12.2
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 33.5 g protein
e
Jamón Serrano Aire Sanl
321
kcal
19.5
Fat g
1
Sugar g
5
Salt g
per 100 g · 33.9 g protein
e Jamón serrano gran reseva
284
kcal
21.1
Fat g
0.2
Sugar g
3.4
Salt g
per 100 g · 23.3 g protein
e Jambon Serrano
220
kcal
10
Fat g
0.8
Sugar g
4.8
Salt g
per 100 g · 32 g protein
e Jambon Serrano fourré au fromage frais
273
kcal
21
Fat g
1.8
Sugar g
2.7
Salt g
per 100 g · 16 g protein
e Jamón serrano
275
kcal
12.2
Fat g
0.5
Sugar g
3.6
Salt g
per 100 g · 33.5 g protein