Nutrition report ready

Jambon sec serrano

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

View details

Jambon sec serrano

500 g in Serrano ham Barcode 8437005247710
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jambon sec serrano provides 236 kcal per 100 g, with 0.5 g of sugars and 30.6 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category and comes in a 500 g pack.

Nutrient levels per 100 g

Fat
12.6 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
0.5 g · Low
Salt
4.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 236 kcal 241
Total fat 12.6 g 12.6
Saturated fat 4.3 g 4.6 −7%
Carbohydrates 1 g 0.8 +19%
Total sugars 0.5 g 0.3 +44%
Protein 30.6 g 31.4
Salt 4.1 g 4.9 −17%

Category average across 955 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 34%
Sugars higher 42%
Salt lower 21%
Saturated fat higher 37%
Protein top 69%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500 g
Labels & certifications
Green DotTSG
Sold in
France
Barcode
8437005247710

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon sec serrano?

Jambon sec serrano contains 236 kcal per 100 g.

How much sugar is in Jambon sec serrano?

Jambon sec serrano has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jambon sec serrano healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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