Jamon serrano loncheado

by JAMONES ARROYO S.L. in Serrano ham Barcode 8437000542025
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Jamon serrano loncheado by JAMONES ARROYO S.L. provides 216 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
0.5 g · Low
Salt
4.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 241 −10%
Total fat 10 g 12.6 −21%
Saturated fat 3.9 g 4.6 −16%
Carbohydrates 0.5 g 0.8 −41%
Total sugars 0.5 g 0.3 +44%
Protein 30 g 31.4
Salt 4.9 g 4.9

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories lower 11%
Sugars higher 42%
Salt lower 39%
Saturated fat lower 20%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8437000542025

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon serrano loncheado?

Jamon serrano loncheado contains 216 kcal per 100 g.

How much sugar is in Jamon serrano loncheado?

Jamon serrano loncheado has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon serrano loncheado healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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