Jambon Serrano

8 l in Serrano ham Barcode 8008161400921
Very good nutritional quality
Green-Score
f
Environmental impact estimate

Jambon Serrano provides 218 kcal per 100 ml, with 0.5 g of sugars and 32 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Serrano ham category and comes in a 8 l pack.

Nutrient levels per 100 ml

Fat
10 g · High
Saturated fat
3.4 g · High
Sugars
0.5 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Nutrient Per 100 ml Category avg
Calories 218 kcal 241 −10%
Total fat 10 g 12.6 −21%
Saturated fat 3.4 g 4.6 −26%
Carbohydrates 0.5 g 0.8 −41%
Total sugars 0.5 g 0.3 +44%
Protein 32 g 31.4
Salt 0.6 g 4.9 −88%

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories lower 13%
Sugars higher 42%
Salt lower 2%
Saturated fat lower 9%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
8 l
Labels & certifications
TSG
Sold in
Belgium
Barcode
8008161400921

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jambon Serrano?

Jambon Serrano contains 218 kcal per 100 ml.

How much sugar is in Jambon Serrano?

Jambon Serrano has 0.5 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.

Is Jambon Serrano healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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