Jamon Serano Extremadura

by Argal 100 gr in Serrano ham Barcode 8410764016339
Bad nutritional quality

Jamon Serano Extremadura by Argal provides 284 kcal per 100 g, with 0.5 g of sugars and 30 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category and comes in a 100 gr pack.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
7.2 g · High
Sugars
0.5 g · Low
Salt
4.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 284 kcal 241 +18%
Total fat 18 g 12.6 +43%
Saturated fat 7.2 g 4.6 +56%
Carbohydrates 0.5 g 0.8 −41%
Total sugars 0.5 g 0.3 +44%
Protein 30 g 31.4
Salt 4.5 g 4.9 −9%

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories higher 12%
Sugars higher 42%
Salt lower 28%
Saturated fat higher 7%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
100 gr
Labels & certifications
Es 10 05575 l ce
Sold in
Netherlands
Barcode
8410764016339

Prices reported by shoppers

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Frequently asked questions

How many calories are in Jamon Serano Extremadura?

Jamon Serano Extremadura contains 284 kcal per 100 g.

How much sugar is in Jamon Serano Extremadura?

Jamon Serano Extremadura has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Jamon Serano Extremadura healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 18, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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