Serrano Schinken

by Ventulá 500g in Serrano ham Barcode 8421511008248
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Serrano Schinken by Ventulá provides 193 kcal per 100 g, with 0.7 g of sugars and 31 g of protein. That is 102% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category and comes in a 500g pack.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
0.7 g · Low
Salt
5.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 193 kcal 241 −20%
Total fat 7.4 g 12.6 −41%
Saturated fat 2.7 g 4.6 −42%
Carbohydrates 0.7 g 0.8 −17%
Total sugars 0.7 g 0.3 +102%
Protein 31 g 31.4
Salt 5.6 g 4.9 +14%

Category average across 954 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories lower 3%
Sugars higher 19%
Salt higher 7%
Saturated fat lower 5%
Protein top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
500g
Sold in
Germany
Barcode
8421511008248

Prices reported by shoppers

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Frequently asked questions

How many calories are in Serrano Schinken?

Serrano Schinken contains 193 kcal per 100 g.

How much sugar is in Serrano Schinken?

Serrano Schinken has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Serrano Schinken healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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