Nutrition report ready

Bloc de jambon serrano

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E

View details

Bloc de jambon serrano

300 g in Serrano ham Barcode 3660071002388
Bad nutritional quality
Green-Score
f
Environmental impact estimate

Bloc de jambon serrano provides 216 kcal per 100 g, with 1 g of sugars and 30 g of protein. That is 188% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Serrano ham category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
1 g · Low
Salt
5.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 241 −10%
Total fat 10 g 12.6 −21%
Saturated fat 3.9 g 4.6 −16%
Carbohydrates 1 g 0.8 +19%
Total sugars 1 g 0.3 +188%
Dietary fiber 0 g 0.1 −100%
Protein 30 g 31.4
Salt 5.9 g 4.9 +20%

Category average across 955 Serrano ham products on Foodmetria.

Compared with other serrano ham

Calories lower 11%
Sugars higher 9%
Salt higher 6%
Saturated fat lower 20%
Protein top 86%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
TSGAraporcei
Sold in
France
Barcode
3660071002388

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bloc de jambon serrano?

Bloc de jambon serrano contains 216 kcal per 100 g.

How much sugar is in Bloc de jambon serrano?

Bloc de jambon serrano has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bloc de jambon serrano healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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