Category
Seafood
1,937 Seafood products average 151 kcal, 1.2 g of sugars and 16.4 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Stremel-Lachs Natur Bio (0 g per 100 g)
Meals 5,051Mollusc 213Seaweeds and their products 161Fishes and their products 40Seafood salads 23Bisques de langoustines 8
b NOVA 3
10/u can sno crab cluster
118
kcal
1.2
Fat g
0
Sugar g
1.7
Salt g
per 100 g · 23.5 g protein
d NOVA 4
Crabmeat stuffing lump
139
kcal
6.3
Fat g
0.9
Sugar g
1.6
Salt g
per 100 g · 13.4 g protein
a NOVA 4
8 oz lobster tails
116
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein
a NOVA 4
8 oz lobster tails
116
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein
c NOVA 3
21/25 iqf p&d shrimp
54
kcal
0.9
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 11.6 g protein
c NOVA 4
40/50 e-z peel shrimp
54
kcal
0.9
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 11.6 g protein
a NOVA 4
Shrimp skewers - 7 cnt ea
98
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 17.9 g protein
a NOVA 4
Haddock loins
89
kcal
0.9
Fat g
0
Sugar g
0.7
Salt g
per 100 g · 18.8 g protein
c Crab cakes
186
kcal
5.9
Fat g
2.9
Sugar g
1.1
Salt g
per 100 g · 9.8 g protein
a NOVA 4
Wild caught claw crab meat
118
kcal
1.2
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 23.5 g protein
c Wholetail scampi
205
kcal
7.7
Fat g
0.5
Sugar g
1.2
Salt g
per 100 g · 10.1 g protein
c Sardinen piri piri
148
kcal
16
Fat g
1
Sugar g
1.2
Salt g
per 100 g · 0 g protein
d Carpaccio di salmone marinato
189
kcal
12
Fat g
0.5
Sugar g
2
Salt g
per 100 g · 18 g protein
a Filetto di merluzzo d’Alaska congelato
111
kcal
2
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 23 g protein
b Zuppa saporita di pesce
77
kcal
4.8
Fat g
1.3
Sugar g
0.8
Salt g
per 100 g · 5 g protein
e Filetes de boquerón del Cantábrico en aceite de oliva
194
kcal
11.3
Fat g
1
Sugar g
4
Salt g
per 100 g · 22.3 g protein
a NOVA 3
41/50 p&d shrimp
98
kcal
1.8
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 17.9 g protein
b NOVA 4
Flat iron steak& lobster
138
kcal
5.1
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 22.5 g protein
c NOVA 3
10/up snow crab clusters
107
kcal
1.2
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23.8 g protein
c NOVA 4
3 oz sfd lobster cakes
155
kcal
7.1
Fat g
2.4
Sugar g
1.5
Salt g
per 100 g · 8.3 g protein
d NOVA 4
Shrimp burger 4 oz
283
kcal
18.6
Fat g
7.1
Sugar g
1
Salt g
per 100 g · 11.5 g protein
a NOVA 3
Lobster combo meat
89
kcal
1.2
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 19.1 g protein
d NOVA 3
Smoke roasted wild sockeye salmon
158
kcal
5.3
Fat g
0
Sugar g
2.7
Salt g
per 100 g · 26.3 g protein
a NOVA 1
6 oz lobster tails
116
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein