Category
Seafood
1,937 Seafood products average 151 kcal, 1.2 g of sugars and 16.4 g of protein per 100 g. 46% of graded products rate Nutri-Score A or B. 61% are ultra-processed (NOVA 4).
Lowest in sugar: Stremel-Lachs Natur Bio (0 g per 100 g)
Meals 5,051Mollusc 213Seaweeds and their products 161Fishes and their products 40Seafood salads 23Bisques de langoustines 8
a
Wild-caught alaskan sockeye salmon portion
168
kcal
8.9
Fat g
0
Sugar g
0.1
Salt g
per 100 g · 21.2 g protein
a NOVA 3
7/8 oz. can lobster tails
80
kcal
0.9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
c NOVA 4
Mussels in a garlic butter sauce
93
kcal
4.3
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 8.6 g protein
a Vongole
142
kcal
1.6
Fat g
0
Sugar g
1
Salt g
per 100 g · 24 g protein
c Polpa di Riccio
91
kcal
3.8
Fat g
0
Sugar g
1.8
Salt g
per 100 g · 13 g protein
b Findus Vongole Sgusciate e Pulite
11
kcal
0.3
Fat g
0
Sugar g
0.3
Salt g
per 100 g · 2.1 g protein
c NOVA 4
Flake style deluxe crab
94
kcal
0
Fat g
3.5
Sugar g
1.3
Salt g
per 100 g · 7.1 g protein
d NOVA 3
Smoked sockeye salmon
164
kcal
4.6
Fat g
7.3
Sugar g
2.8
Salt g
per 100 g · 23.6 g protein
d NOVA 4
Ground Shrimp
—
kcal
12.6
Fat g
12.6
Sugar g
0
Salt g
per 100 g
b NOVA 1
Pollock, atlantic salmon & bay scallops seafood medley
200
kcal
7.1
Fat g
0
Sugar g
1.3
Salt g
per 100 g · 29.4 g protein
a NOVA 4
Salmon portion & shrimp skewers
141
kcal
7.1
Fat g
0
Sugar g
0.8
Salt g
per 100 g · 17 g protein
a NOVA 3
6.5/7.5oz. "f" lob tails
115
kcal
1.3
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 20.4 g protein
a NOVA 4
6 oz lobster tails
116
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein
a NOVA 3
2/3 oz can lobster tail
80
kcal
0.9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
a NOVA 3
6/7 oz can lobster tails
80
kcal
0.9
Fat g
0
Sugar g
1.1
Salt g
per 100 g · 17 g protein
a NOVA 4
14/16 oz brazil lob tails
116
kcal
1.3
Fat g
0
Sugar g
0.5
Salt g
per 100 g · 20.5 g protein
c NOVA 4
Shrimp wonton soup
70
kcal
1.8
Fat g
0.7
Sugar g
1.9
Salt g
per 100 g · 4.2 g protein
c NOVA 3
5/8 snow crab clusters
112
kcal
1.8
Fat g
0
Sugar g
1.9
Salt g
per 100 g · 23.5 g protein
b NOVA 4
Almond crusted floundetr
121
kcal
4.3
Fat g
0.7
Sugar g
0.7
Salt g
per 100 g · 7.9 g protein
a NOVA 4
30/40 s/on shrimp
88
kcal
1.8
Fat g
0
Sugar g
0.4
Salt g
per 100 g · 17.7 g protein
d
Whole foods market, smokehouse atlantic salmon, black papper
123
kcal
7
Fat g
0
Sugar g
2.8
Salt g
per 100 g · 12.3 g protein
e Salmone affumicato norvegese
193
kcal
13
Fat g
0
Sugar g
3.3
Salt g
per 100 g · 19 g protein
c NOVA 4
Flake style imitation crab
94
kcal
0
Fat g
4.7
Sugar g
1.2
Salt g
per 100 g · 7.1 g protein
b Filets d esturgeon
204
kcal
12.8
Fat g
0
Sugar g
1.2
Salt g
per 100 g · 22.2 g protein