Nutrition report ready

6.5/7.5oz. "f" lob tails

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 3

View details

6.5/7.5oz. "f" lob tails

in Seafood Barcode 0075391018880
Very good nutritional quality
Processed food

6.5/7.5oz. "f" lob tails provides 115 kcal per 100 g, with 0 g of sugars and 20.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Seafood category. Contains: crustaceans.

Nutrient levels per 100 g

Fat
1.3 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 oz (113 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 115 kcal 130 kcal 151 −24%
Total fat 1.3 g 1.5 g 2% 7.1 −81%
Saturated fat 0 g 0 g 0% 1.4 −100%
Carbohydrates 2.7 g 3 g 1% 4.9 −46%
Total sugars 0 g 0 g 1.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 20.4 g 23 g 46% 16.4 +24%
Salt 0.4 g 0.5 g 1.9 −77%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1937 Seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

High protein
71% of calories from protein (EU: at least 20% of calories from protein)
Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
Low fat
1.3 g fat per 100 g (EU: no more than 3 g per 100 g)
Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other seafood

Calories lower 42%
Sugars lower 1%
Salt lower 14%
Saturated fat lower 1%
Protein top 31%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LOBSTER, Sodium metabiulphite (Added as a preservative).

Not veganNot vegetarian
Allergens
Crustaceans

Product details

Serving size
4 oz (113 g)
Sold in
United States
Barcode
0075391018880

Prices reported by shoppers

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Frequently asked questions

How many calories are in 6.5/7.5oz. "f" lob tails?

6.5/7.5oz. "f" lob tails contains 115 kcal per 100 g and about 130 kcal per serving (4 oz (113 g)).

How much sugar is in 6.5/7.5oz. "f" lob tails?

6.5/7.5oz. "f" lob tails has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is 6.5/7.5oz. "f" lob tails healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is 6.5/7.5oz. "f" lob tails vegan?

Based on its ingredient list, it is not vegan.

What allergens does 6.5/7.5oz. "f" lob tails contain?

According to the label data it contains: Crustaceans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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