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Pollock, atlantic salmon & bay scallops seafood medley

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score B NOVA 1

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Pollock, atlantic salmon & bay scallops seafood medley

in Seafood Barcode 0060719002009
Good nutritional quality
Unprocessed or minimally processed

Pollock, atlantic salmon & bay scallops seafood medley provides 200 kcal per 100 g, with 0 g of sugars and 29.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Seafood category. Contains: fish, molluscs.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
0 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 onz (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 170 kcal 151 +32%
Total fat 7.1 g 6 g 8% 7.1
Saturated fat 1.8 g 1.5 g 8% 1.4 +27%
Carbohydrates 2.4 g 2 g 1% 4.9 −52%
Total sugars 0 g 0 g 1.2 −100%
Dietary fiber 1.2 g 1 g 4% 0.4 +234%
Protein 29.4 g 25 g 50% 16.4 +80%
Salt 1.3 g 1.1 g 1.9 −33%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1937 Seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other seafood

Calories higher 23%
Sugars lower 1%
Salt higher 47%
Saturated fat higher 29%
Protein top 3%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Alaska pollock, atlantic salmon, bay scallops, thyme, red chili flakes, oregano.

Palm oil freeNot veganNot vegetarian
Allergens
FishMolluscs

Product details

Serving size
3 onz (85 g)
Sold in
United States
Barcode
0060719002009

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pollock, atlantic salmon & bay scallops seafood medley?

Pollock, atlantic salmon & bay scallops seafood medley contains 200 kcal per 100 g and about 170 kcal per serving (3 onz (85 g)).

How much sugar is in Pollock, atlantic salmon & bay scallops seafood medley?

Pollock, atlantic salmon & bay scallops seafood medley has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pollock, atlantic salmon & bay scallops seafood medley healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pollock, atlantic salmon & bay scallops seafood medley vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pollock, atlantic salmon & bay scallops seafood medley contain?

According to the label data it contains: Fish, Molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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