Almond crusted floundetr
Almond crusted floundetr provides 121 kcal per 100 g, with 0.7 g of sugars and 7.9 g of protein. That is 41% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category. Contains: celery, gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 cup (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 121 kcal | 169 kcal | 151 −20% | |
| Total fat | 4.3 g | 6 g | 8% | 7.1 −40% |
| Saturated fat | 1.1 g | 1.5 g | 8% | 1.4 −23% |
| Carbohydrates | 12.9 g | 18 g | 7% | 4.9 +161% |
| Total sugars | 0.7 g | 1 g | 1.2 −41% | |
| Dietary fiber | 1.4 g | 2 g | 7% | 0.4 +290% |
| Protein | 7.9 g | 11 g | 22% | 16.4 −52% |
| Salt | 0.7 g | 1 g | 1.9 −62% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1937 Seafood products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2021. Other values: Open Food Facts.
Compared with other seafood
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almond crusted flounder (flounder fillet [founder, water, trisodium phosphate], whole eggs with citric acid, flour [unbleached wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], bread crumbs [bleached wheat flour, dextrose, salt, yeast], almonds, kosher salt, parsley flakes, black pepper, canola oil), rice pilaf (water, rice [enriched long grain parboiled rice, iron phosphate, niacin, thiamin mononitrate, folic acid], wild rice, carrots, spinach, onion, vegetable base [sauteed vegetables {carrots, celery, onions, tomato}, sea salt, yeast extract, sunflower oil, natural flavor], cultured sugar, red bell pepper, sea salt, turmeric), broccoli florets, lemon, carrot, chive and garlic butter (butter [cream, salt], chive, canola & olive oil blend, garlic, sea salt, black pepper).
- Allergens
- CeleryGlutenMilkNuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 cup (140 g)
- Sold in
- United States
- Barcode
- 0688267169625
Prices reported by shoppers
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Frequently asked questions
How many calories are in Almond crusted floundetr?
Almond crusted floundetr contains 121 kcal per 100 g and about 169 kcal per serving (1 cup (140 g)).
How much sugar is in Almond crusted floundetr?
Almond crusted floundetr has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Almond crusted floundetr healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Almond crusted floundetr vegan?
Based on its ingredient list, it is not vegan.
What allergens does Almond crusted floundetr contain?
According to the label data it contains: Celery, Gluten, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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