Nutrition report ready

Haddock loins

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score A NOVA 4

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Haddock loins

in Seafood Barcode 0815838020843
Very good nutritional quality
Ultra-processed food

Haddock loins provides 89 kcal per 100 g, with 0 g of sugars and 18.8 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Seafood category.

Nutrient levels per 100 g

Fat
0.9 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 4 oz. raw | approx (112 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 89 kcal 100 kcal 151 −41%
Total fat 0.9 g 1 g 1% 7.1 −87%
Saturated fat 0 g 0 g 0% 1.4 −100%
Carbohydrates 0 g 0 g 0% 4.9 −100%
Total sugars 0 g 0 g 1.2 −100%
Dietary fiber 0 g 0 g 0% 0.4 −100%
Protein 18.8 g 21 g 42% 16.4 +15%
Salt 0.7 g 0.7 g 1.9 −66%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1937 Seafood products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from April 2019. Other values: Open Food Facts.

Compared with other seafood

Calories lower 25%
Sugars lower 1%
Salt lower 24%
Saturated fat lower 1%
Protein top 41%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Haddock loins, sodium tripolyphosphate

Additives 2

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
4 oz. raw | approx (112 g)
Sold in
United States
Barcode
0815838020843

Prices reported by shoppers

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Frequently asked questions

How many calories are in Haddock loins?

Haddock loins contains 89 kcal per 100 g and about 100 kcal per serving (4 oz. raw | approx (112 g)).

How much sugar is in Haddock loins?

Haddock loins has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Haddock loins healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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