Category
Sauerkrauts
559 Sauerkrauts products average 46 kcal, 1.7 g of sugars and 2.1 g of protein per 100 g. 31% of graded products rate Nutri-Score A or B. 25% are ultra-processed (NOVA 4).
Lowest in sugar: Choucroute cuisinée bio (0 g per 100 g)
a NOVA 3 Sauerkraut
27
kcal
0
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 1.4 g protein
c NOVA 4 Choucroute de la mer
83
kcal
4.4
Fat g
1
Sugar g
1
Salt g
per 100 g · 7.1 g protein
NOVA 3 Sauerkraut with Pickled Persian Cucumbers
17
kcal
0
Fat g
—
Sugar
1.7
Salt g
per 100 g · 0 g protein
c Choucroute d’alsace
81
kcal
7.2
Fat g
0.3
Sugar g
1
Salt g
per 100 g · 1.5 g protein
c Choucroute cuisinée
81
kcal
7.7
Fat g
0.2
Sugar g
1.7
Salt g
per 100 g · 0.6 g protein
a NOVA 4 Mildes Sauerkraut
25
kcal
0.5
Fat g
3.2
Sugar g
1.2
Salt g
per 100 g · 0.9 g protein
c NOVA 4 La Choucroute cuisinée
32
kcal
3.4
Fat g
0.4
Sugar g
1.1
Salt g
per 100 g · 0.8 g protein
c NOVA 3 Choucroute cuite au Riesling
38
kcal
2
Fat g
2.3
Sugar g
1.2
Salt g
per 100 g · 1.2 g protein
a NOVA 3 Sauerkraut
27
kcal
0.1
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 1.4 g protein
b NOVA 4 Gemüse: Sauerkraut mit Speck (mild)
36
kcal
1.9
Fat g
1.3
Sugar g
1.6
Salt g
per 100 g · 1.7 g protein
c NOVA 3 Sauerkraut Saft
14
kcal
0.2
Fat g
1
Sugar g
1
Salt g
per 100 ml · 0.8 g protein
c NOVA 1 Kapusta Kiszona Sauerkraut
24
kcal
0.5
Fat g
0.8
Sugar g
1.9
Salt g
per 100 g · 1.2 g protein
a NOVA 3 Crauti già cotti
21
kcal
0
Fat g
1.2
Sugar g
0.9
Salt g
per 100 g · 1.4 g protein
c NOVA 4 Choucroute garnie
113
kcal
9
Fat g
0.8
Sugar g
1.2
Salt g
per 100 g · 5.4 g protein
c NOVA 4 Crauti con olio extra vergine di oliva
69
kcal
4.5
Fat g
3.6
Sugar g
1.1
Salt g
per 100 g · 1.2 g protein
b NOVA 3 Frisches Sauerkraut
23
kcal
0.2
Fat g
0.4
Sugar g
1.4
Salt g
per 100 g · 1.3 g protein
a NOVA 3 Coeur de chou - Choucroute cuisinée
38
kcal
2
Fat g
2.3
Sugar g
1.2
Salt g
per 100 g · 1.5 g protein
a NOVA 3 Mildes Wein Sauerkraut
27
kcal
0.5
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 1.4 g protein
a NOVA 3 Fasskraut - natürlich-mildes Sauerkraut
34
kcal
0.3
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 1.3 g protein
NOVA 3 Sauerkraut Campo Verde
24
kcal
0.1
Fat g
3.1
Sugar g
2
Salt g
per 100 g · 1.2 g protein
b NOVA 3 Raw Sauerkraut
18
kcal
0
Fat g
0
Sugar g
1.5
Salt g
per 100 g · 1 g protein
c Crauti al naturale
24
kcal
0
Fat g
1.3
Sugar g
1
Salt g
per 100 g · 1.1 g protein
c NOVA 3
Rolnik Surkål 900ml
10
kcal
0
Fat g
0
Sugar g
0.9
Salt g
per 100 g · 1.3 g protein
c Choucroute Cuisinée au Riesling
41
kcal
2.3
Fat g
2.3
Sugar g
1.3
Salt g
per 100 g · 1.4 g protein