Organic ruby red raw sauerkraut

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Organic ruby red raw sauerkraut

in Sauerkrauts Barcode 5392000096295
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown
Green-Score
a
Environmental impact estimate

Organic ruby red raw sauerkraut provides 27 kcal per 100 g, with 3.4 g of sugars and 1.3 g of protein. That is 99% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Sauerkrauts category.

Nutrient levels per 100 g

Fat
0.1 g · Low
Saturated fat
0 g · Low
Sugars
3.4 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 27 kcal 46 −41%
Total fat 0.1 g 2.2 −94%
Saturated fat 0 g 0.8 −96%
Carbohydrates 6.3 g 3.4 +86%
Total sugars 3.4 g 1.7 +99%
Dietary fiber 2.3 g 2.9 −21%
Protein 1.3 g 2.1 −37%
Salt 1.5 g 1.7 −12%

Category average across 559 Sauerkrauts products on Foodmetria.

Compared with other sauerkrauts

Calories lower 47%
Sugars higher 11%
Salt higher 33%
Saturated fat lower 29%
Protein top 47%
Fiber top 67%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
OrganicEU Organicnon-EU AgricultureEU AgricultureEU/non-EU AgricultureIE-ORG-02
Sold in
Ireland
Barcode
5392000096295

Prices reported by shoppers

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Frequently asked questions

How many calories are in Organic ruby red raw sauerkraut?

Organic ruby red raw sauerkraut contains 27 kcal per 100 g.

How much sugar is in Organic ruby red raw sauerkraut?

Organic ruby red raw sauerkraut has 3.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Organic ruby red raw sauerkraut healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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